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Tag: aging process

5 Benefits Of Using Green Superpowder Food

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If you want a simple way to help improve your daily wellness, then try adding a Green Superfood Powder to your diet. There are certainly many potential benefits by bringing it into your regimen. Below is a list of some of the fantastic benefits it can offer by including it your diet every day: 1. Makes It Easier For You Read More…

Probably The Best Description Of Inflammation You’ll Ever Hear

Lifestyle

The above video is 3:03 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. The word inflammation gets thrown around all the time. From bloggers, health nuts, athletes and practitioners; they all say eat this or do that to reduce inflammation! But do you really understand what Read More…

Protein Bars for Bodybuilding

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// The fitness realm has been taking off with some of the greatest innovations of products which have greatly been proven to assist the users with enormous gains. These products range from supplements, food, drinks, equipment, and protein bars. Protein bars provide the user with many benefits, including but not limited to: gain in strength, Read More…

The Paleo Diet Study

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By Guy Lawrence // The media continually creates buzz around the latest diets, especially when it comes to weight loss. Currently under the spot light at the moment is the Paleo Diet, where one eats more like our ancient ancestors by cutting out processed foods, starch (including grains) and sugar. Then eats a much more Read More…

How to Reduce Aging & Discover the Fountain of Youth

Lifestyle

By Guy Lawrence If you are looking for a quick fix to make you look and feel ten years younger, then turn off your computer right now and switch on the daytime TV as I’m pretty sure you will find it there. But if you do like the idea of a few simple habits that Read More…

Building lean muscle is the key for long term health

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// Building and keeping muscle, our metabolically active tissue, is the key for long-term health, vitality, longevity and fat loss. Tufts University reports the top two determinants of aging we can control and biomarkers of how long you’ll live is muscle mass and strength. One of the causes, as well as symptom of the aging Read More…

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