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We chat to Nora Gedgaudas: Primal Body, Primal Mind. Beyond the Paleo diet

180 TV

Audio Version Podcast Episode #7 By Guy Lawrence Eat fat to lower cholesterol… What about dairy, is it healthy? Can I run an ultra-marathon or CrossFit on a low carb/ high fat or paleo diet? These are just some of the questions we cover in this episode of The Health Sessions as we catch up with Nora Gedgaudas, Read More…

Expert, public speaking & food: It’s all part of the process

Nutrition

// By Guy Lawrence Just the other day somebody pointed out to me that if you can stand up and talk for more than 15 minutes on any one topic, you’re an ‘expert’. I figured anyone with a motor mouth and a bit of gusto would then fall into this category, depending on how you Read More…

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