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Tag: almond benefits

Why you should include almonds in your daily diet

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Almonds (badam) are one of the most nutritious nuts. They are high in protein, healthy fats, vitamins, and minerals. This nut-like seed has gained quite a reputation as a superfood. You can eat it as a quick healthy snack, put it in your milk shake or mix it with fresh fruits and vegetables to make Read More…

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