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Tag: ambassador

How to Get Your Family Off Sugar Without a Fuss

180 TV

  The above video is 2 minutes 33 seconds long. Watch the full interview below or listen to the full episode on your iPhone HERE. It’s all well and good telling yourself and your kids to ditch the sugar, but what about those that are resistant to cut back on the sweet stuff? Well there are certainly tips Read More…

Healthy Baked Blueberry Cheesecake

Desserts

Angela:  A healthy version of the classic cheesecake. Gluten free, plenty of good fats, protein, antioxidants and fibre. Do yourself a favour and give it a go! Angeline: I love watching food shows, it’s definitely one of my guilty pleasures and I find a lot of inspiration from watching them. But what I get a kick Read More…

The Secret to Exercising Without it Feeling Like Exercise – Darryl Edwards

180 TV

The video above is 2 minutes 58 seconds long Guy: Do you struggle to motivate yourself for exercise? Then this 2 minute gem above is a must watch as Darryl shares with us the secret to exercising without it feeling like exercise! Darryl Edwards is a movement therapist, paleo nutritionist, blogger and published author of the book “Paleo Read More…

Healthier, Faster, Stronger; How I Cleaned Up My Diet

Nutrition

Guy: Make no mistake, Rebecca Creedy is one amazing athlete. Picking up gold, silver and bronze medals in the 1998 and 2002 Commonwealth games in swimming, along with more recently winning the Australian IronWoman Championship and the World IronWoman Championship. I’m sure you would agree these are serious achievements!  As you can imagine, Rebecca’s training regime Read More…

Homemade Raw Protein Dessert

Desserts

Angela: How amazing does this look! So pretty. Another awesome recipe from our ambassador Angeline. It’s high in protein, good fats, gluten free and paleo friendly. I can’t wait to make it…over to you Angeline 🙂 Angeline: I’ve wanted to make a slice like this for a while now but thought it must too complicated Read More…

Summer Beach Pack Competition

Lifestyle

Angela: We are very proud to announce our new ambassador Rebecca Creedy, Surf Ironwomen. To celebrate we are running an awesome summer competition featuring the prizes below: 180 Nutrition: 1.5kg bag of 180 Superfood + a box of WOD Bars Hayden Surfcraft: 2 x rash vests,  t-shirt, stickers and cap (sizes depending on winner) Wotnot: 1 x WOTNOT 30+ Sunscreen (135g), 1 Read More…

Alexx Stuart: Should We Use Sunscreen?

180 TV

The video above is under 3 minutes long. Sunscreen, a hot topic (pun intended) but a topic well worth raising. Did you know the skin is the largest human organ and the average adult has a skin surface area of over 21 square feet and accounts for 6% to 10% of your body weight. So Read More…

How I Kicked A Sugar Habit By Doing This One Thing

Nutrition

Guy: I love hearing these stories! At this years CrossFit Regional Games, a gentleman by the name of Craig (pictured here) wandered up to our 180 stall & told us how 180 Ambassador Chad Mackay’s morning coffee & 180 Protein hit helped him kick one of his big sugar habits… Awesome! So we asked if Read More…

Chad Mackay: Food Diary Of A Crossfit Athlete

CrossFit

By Guy Lawrence Guy: As far as I’m concerned, Crossfit athlete and 180 Nutrition Ambassador Chad Mackay is one of the finest athletes here in Australia. Weighing in between 100kg – 105kg come crossfit regionals comp’ time, there isn’t an ounce of him that’s goes to waste! Being able to throw his huge frame around with Read More…

Improve Your Performance with secret Carbs: 2 Minute Gem with Chad Mackay

2 Minute Gems

// By Guy Lawrence When it comes to elite athletic performance, there are those who say we must carb load and eat grains for energy, then there are those who don’t eat grains (especially since the paleo diet became popular) and don’t carb’ load for days before an event. We ask 180 Ambassador and elite Read More…

Ruth Anderson Horrell: Food diary of a CrossFit athlete

CrossFit

By Guy Lawrence Guy: Whether you are a professional athlete or a weekend warrior, there are great clues here to what one should and shouldn’t be eating to feel awesome and be at your best fighting weight! We asked 180 Ambassador and Crossfit athlete Ruth Anderson Horrell what a typical day of eating looks like and to take some pics Read More…

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