Tag: are smoothies healthy
Juicing versus Blending; Which is Healthier?
Angela: I often get asked what’s the difference between juicing versus blending and which one is healthier. There are a couple of key factors to consider. The main one is that juicing removes all the fibre. Removing the fibre takes away the satiety of the drink. Juices (vegetable) are more a nutrition tonic and blending smoothies are a good Read More…