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Tag: bacteria

6 Reasons Why You Should Have Apple Cider Vinegar Every Day

Nutrition

What is Apple Cider Vinegar? Apple cider vinegar otherwise known as ACV has been used historically as a health tonic to treat wounds, diabetes, high fever, weight problems and much more. In fact Hippocrates, the “father of medicine” regularly used ACV as a cleansing and healing agent. Natural Apple Cider Vinegar is made from fresh, Read More…

Wim Hof: How to Supercharge Hormones, Strength, Mood & Health using Breath Techniques

180 TV

The above video is 2:36 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. Guy: Imagine if you could supercharge your hormones, strength, mood and health with a short daily routine, a little commitment and guidance with the right techniques. In the short video above, we have Wim Hof (aka The Read More…

Beyond Food Allergies & Sensitivities; Understanding Histamine Intolerance

180 TV

The above video is 2:44 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. They say you learn something new everyday, well we certainly did with todays guest! If you or anyone you know are struggling with symptoms like IBS, food allergies and intolerances, acid reflux, migraines, hives, insomnia, Read More…

Should We Use Fluoride In Our Toothpaste?

180 TV

The above video is 2:37 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. Guy: No doubt about it, there’s lots of debate with fluoride on the internet. So who better a person to ask than holistic dentist who has over thirty five years in the industry. The big question is; Read More…

15 Ways To Have a Great Poo, Every time

Nutrition

Lynda: It’s a common problem that most avoid talking about. I on the other hand, love discussing constipation, particularly because it can be a big indicator of your current health. Constipation has many causes, from poor diet and fluid intake to the presence of a pathogen (bacteria, fungi), emotional imbalance and so on. This article will Read More…

Do You Have Healthy Gut Bacteria? Find Out With This Simple Checklist – Dr David Perlmutter

180 TV

The above video is 3:17 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. Guy: Make no mistake, the importance of gut health is becoming more paramount than ever and it’s something I believe should not be ignored. So who better to ask than a board-certified neurologist who truly understands the gut, Read More…

7 Quick & Easy Ways to Supercharge Your Breakfast

Nutrition

Angela: I think we all know by now breakfast is the most important meal of the day. With a few tweaks you can make an average breakfast supercharged with no extra effort at all! By doing this you will ramp up the nourishment factor of your food and you will be less likely to make bad food Read More…

How I Lost Over 100kg Without Dieting

180 TV

The above video is 3:49 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. Do diets really work long-term? With every weight loss plan, diet calorie counting and exercise regimes out there all claiming small miracles, it can be challenging to figure out what we should really be doing! So who Read More…

Eating Nuts… Will They Make Me Fat, How Many, Which Ones? End The Confusion Here.

Nutrition

Guy: If ever there was a post that needed to be written for our blog, I think it would be this one. Even though eating nuts can come with some great benefits, there is often much confusion and misinterpretation too. From fear of making us fat to the newly converted clean eater who has taken up ‘paleo’, Read More…

Top 5 Benefits of Organic Cacao Powder

News

There has been an increased demand for organic cacao powder over the last couple of years. This has been credited to the health benefits that this powder which has been christened the phrase “super food of the Gods” has. It is worth noting that the powder in its organic form has many benefits to the Read More…

3 Food Hacks You Can Do Right Now to Improve Your Future Health

180 TV

The above video is 3:53 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. We love getting peoples perspectives on health and nutrition, especially when they’ve interviewed dozens of health leaders around the world, then made two inspiring documentaries that go on to transform and enhance the lives of millions of people! Our Read More…

Inflammation; Why It Matters & What You Can Do About It

180 TV

Guy: Inflammation; a word we hear often when it comes to our health, lifestyles and exercise regime, but do we really know what it is? For me personally, I keep inflammation well on my radar when it comes to the food choices I make, my exercise recovery tactics, stress reduction and getting a good nights sleep. Read More…

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