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Tag: biscuit

Gluten, Sugar & Dairy Free Monte Carlo Biscuits!

Recipes

Angela: The famous Arnott’s Monte Carlo biscuits are high in sugar (1 1/2 teaspoons per biscuit and who stops at one!) why not try instead our healthy superfood packed version. High in nutrients, gluten free, sugar free, dairy free and gluten free. Enjoy Lynda’s raw and organic version: Lynda: Who didn’t love the famous Arnott’s Read More…

How to Get Your Family Off Sugar Without a Fuss

180 TV

  The above video is 2 minutes 33 seconds long. Watch the full interview below or listen to the full episode on your iPhone HERE. It’s all well and good telling yourself and your kids to ditch the sugar, but what about those that are resistant to cut back on the sweet stuff? Well there are certainly tips Read More…

Healthy Baked Blueberry Cheesecake

Desserts

Angela:  A healthy version of the classic cheesecake. Gluten free, plenty of good fats, protein, antioxidants and fibre. Do yourself a favour and give it a go! Angeline: I love watching food shows, it’s definitely one of my guilty pleasures and I find a lot of inspiration from watching them. But what I get a kick Read More…

My Formula For a Long & Happy Life – With Paleo & Primal Expert Mark Sisson

180 TV

The above video is 3:53 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. This week we have the fantastic paleo and primal expert Mark Sisson. He is a best selling author and runs the hugely successful blog ‘Mark’s Daily Apple’. His experience and knowledge is exceptional, as he shares with us Read More…

Discover Why We Get Fat: Understanding Your Carbohydrate Tolerance

180 TV

The video above is 2 minutes 30 seconds long Guy: The video above is the short version of why we get fat and what we can do about it. Below is the fascinating long version as today we are joined by Dr Kieron Rooney, a Researcher in Metabolic Biochemistry. Kieron is a fun, down to earth guy who gives us Read More…

Sarah Wilson: My Trick to Quitting Sugar

180 TV

The video above is 2 minutes 51 seconds long Guy: Our special guest this week is Sarah Wilson. Her impressive resume includes author of the Australian and UK best-sellers I Quit Sugar and I Quit Sugar For Life (with I Quit Sugar becoming a New York Times best-seller this year). Sarah has a journalism career that has spanned 20 years, across television, radio, magazines, Read More…

180 Protein Chocolate Raw Coffee Biscuits

Recipes

By Angela Greely Angela: Another delicious sugar-free, grain-free, gluten-free, dairy-free and bursting with superfood goodness treat from Lynda at Nourish Me Naturally. The perfect snack with punch! Thank you… Lynda: Being a lover of coffee it was only a matter of time before I dabbled in making… Ta Da….180 Protein Chocolate Raw Coffee Biscuits. Ingredients 1 Read More…

David Gillespie: Sweet Poison

180 TV

Audio Version [ebook]By Guy Lawrence This is the full interview with Sweet Poison Author David Gillespie. He is s a recovering corporate lawyer and has deciphered the latest medical findings on diet and weight gain. In his own words he says that what he found was chilling. You can watch a 2 minute gem from the interview here: Read More…

Healthy Anzac Biscuits Recipe

Recipes

By 180 Nutrition The History of the Anzac biscuit During World War 1, the wives, mothers and daughters of Australian soldiers were concerned about how well their sons, husbands and brothers were eating while in Gallipoli. They wanted to send the soldiers food from home, but were faced with the problem of transporting across the Read More…

Super Simple Homemade Coconut & Chocolate Walnut Balls

Recipes

Guy: These are fantastic for you or your kids lunchbox, and make for the perfect healthy snack or that 3pm fix. When it comes to whipping up healthy snacks on the fly, I always need to keep it super simple. These homemade high protein paleo snacks from Caroline do the job perfectly, and to top it off Read More…

Overcoming all the odds with Caroline Howe

Lifestyle

By Guy Lawrence “Life isn’t about finding yourself, it’s about creating yourself” – unknown This blog post has been long overdue! Ever wondered who is behind all our healthy 180 protein supplement recipes? Well it’s with great pleasure I get to introduce Caroline Howe into the frame. But this is no ordinary story. A mother Read More…

The best homemade high protein paleo cookies

Recipes

By Guy Lawrence In this video I show you how simple it is to make the best homemade paleo cookies. Healthy and nutritious and can be prepared in under 10 minutes. It’s easy to think of paleo recipes as lots of meat and veggies, but with a little bit of creativity you can have delicious Read More…

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