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Tag: bondi junction

Should We Use Fluoride In Our Toothpaste?

180 TV

The above video is 2:37 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. Guy: No doubt about it, there’s lots of debate with fluoride on the internet. So who better a person to ask than holistic dentist who has over thirty five years in the industry. The big question is; Read More…

3 Biggest Paleo Diet Misconceptions

180 TV

The above video is 3:51 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. There’s no doubt about it, the paleo diet certainly has divided opinion (especially if you listen to the media)! We ask Marlies Hobbs, what are the biggest misconceptions when it comes to the world of paleo. Can you Read More…

Is Your Brand of Fish Oil Healthy?

180 TV

Audio Version After recently chatting to the Baker Boys (full interview below) it appears that some brands of fish oil shine over others. Learn how to put your brand to the test above in this short video clip. Brothers Michael & Christian Baker are nutritional advisors & professional speakers. They have also collected a massive amount of Read More…

Why Athletes Benefit From Yoga

180 TV

The video above is 02:19 long. Use your time wisely 😉 Duncan Peak is founder of Power Living Australia Yoga (P.L.A.Y). He’s also a very cool guy & we chat to him about his life as a former army officer, nearly dying, and becoming one of Australia’s most authoritative figures in yoga. Full Interview with Duncan Peak: Read More…

Improve power snatch technique for crossfit

Lifestyle

By Guy Lawrence // In this video: Khan runs me through some drills that I have found exceptionally helpful to improve my power snatch technique for crossfit. The power snatch After being out for almost 3 weeks with an infected elbow (you can see it here), I have now just under 3 weeks to prepare Read More…

CrossFit Journey VII: My 1st CrossFit competition

CrossFit

By Guy Lawrence Mate: So you can actually compete against each other in CrossFit? Me: Yep…Pretty cool hey! Mate: So what exactly will you be doing? Me: Well, I’m not really sure. But somewhere along the lines of running, jumping, throwing weights around…You know, the usual… Mate: Umm, that’s about as clear as mud. So Read More…

CrossFit Journey Part III: Paleo? A typical daily diet from some of the best

CrossFit

By Guy Lawrence If you were looking to improve your finances, would you rather take advise from Richard Branson or a financial advisor who is struggling to pay off his credit card and mortgage (not that they are all like this, but you get the gist), who would you prefer? When it comes to health Read More…

CrossFit journey part II. Measuring my body fat percentage with the Dexa scan

CrossFit

By Guy Lawrence A big thanks to the guys at MeasureUp in Sydney for helping me get an extremely accurate reading of my body fat, muscle mass, bone density and overall weight. It’s a very cool machine and a fantastic place to start if you are serious about tracking yourself whilst on any kind of Read More…

What is CrossFit? My journey begins at CrossFit Bare in Sydney

CrossFit

By Guy Lawrence In this video (length 3:04sec) What is CrossFit? My Crossfit journey at CrossFit Bare Before & after photo of Lynne Knapman. She lost 25kg with the help of CrossFit. Why CrossFit can be for anyone & everyone What are progressive exercises And much more… What is CrossFit? It’s a question I honestly Read More…

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