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Tag: build confidence

Protein Bars for Bodybuilding

News

// The fitness realm has been taking off with some of the greatest innovations of products which have greatly been proven to assist the users with enormous gains. These products range from supplements, food, drinks, equipment, and protein bars. Protein bars provide the user with many benefits, including but not limited to: gain in strength, Read More…

If you want to teach an old dog new tricks, apply the 10 : 20 : 70 ratio

Positive Psychology

By Eleasa Mullavey “The only thing that interferes with my learning is my education” Albert Einstein Have you ever attended a course, workshop or conference and left completely inspired, however within a week fallen back into old habits – the new learning but a blip in the memory? Or maybe you have unsuccessfully tried to Read More…

5 Tips For Creating Change In Your Life

Positive Psychology

By Eleasa Mullavey “Change is the essence of life. Be willing to surrender what you are for what you could become” As another year comes to a close, many of us start to reflect on the year that was…. Did I finally quit my dead end job in pursuit of a more meaningful vocation? Quit Read More…

Character strengths: Seeing the upside of being a crackpot!!

Positive Psychology

By Eleasa Mullavey If I were to ask you what your character strengths are, would you be able to answer me easily? Have you taken time to explore your inner genius and talent? If you have, then I take my hat off to you because most of us haven’t. In fact when I ask my Read More…

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