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Tag: cacao powder

Anti-Inflammatory Immune Boosting Protein Smoothie

Recipes

Not only will this delicious 180 Nutrition smoothie recipe keep you full and fuelled all morning, it is anti-inflammatory and packed full of healthy fats, vitamin C, B’s and fibre (pectin). This makes the smoothie amazing for enhancing immune system function, reducing stress and keeping the colon clean and clear of toxic waste. Did I Read More…

If You Love Eating Chocolate, You Need to Read This…

Nutrition

Jess: I don’t know about you, but I’ve got to have my chocolate fix when it hits. And pronto! The longer I deny the craving, the more I tend to gobble down more than what’s good for me. I’m no chocoholic really; but when the cacao fever bites, it grabs a hold and never lets Read More…

Green Gut Support Smoothie

Recipes

Angela: This smoothie is full of goodness to help support a healthy gut. Pure L-Glutamine is good for maintaining and healing the gut lining. All the ingredients are gluten free and gentle on your digestive system. Ingredients 1/2 Kiwi Fruit 2 Tbsp Coconut Cream (or 1/4 avocado) I use the brand Organic Honest to Goodness Read More…

Creamy Breakfast Mousse

Breakfast

Angela: Who says mousse needs to be eaten as a dessert only? Not Me. I love preparing healthy alternatives to the sweet, commercial varieties and having them for breakfast. Make them the night before and enjoy this healthy protein and healthy fat packed, fibrous meal on the run. Experiment with different fruits, protein blend and milk/cream. Read More…

Cleansing & Immune Boosting Smoothie

Recipes

Lynda: Lemons and oranges are great source of Vitamin C. This smoothie is rich in antioxidants and fibre and is a great addition to a wellness, fat loss, detox and gut repair diet. The coconut cream softens the tartness of the lemon. A delicious blend. One of my favourites 🙂 Ingredients 1/2 Orange (Flesh and Read More…

Raw Sour Cherry Superfood Delights

Desserts

Lynda: I’ve been playing again… another raw delight coming your way. Full of antioxidants, fibre and healthy fats. Great as a snack, dessert or breakfast on the run. Ingredients – Base 1 & 1/4 cup 180 Nutrition Powder (coconut) or use ground macadamia nut 1/2 cup Tahini 1/2 to 1 cup Coconut oil 1/4 tsp Himalayan salt Read More…

Healthy Chocolate & Coconut Popsicles

Desserts

Stu: Everyone loves to cool down with a popsicle during the hot summer months so here’s a quick recipe that avoids all the processed junk. Whether you reach for a Magnum, Paddle Pop or my old favourite the Golden Gaytime, these will not disappoint. Note: You will need to access one of those swanky plastic lolly Read More…

Raw Protein-Packed Superfood Brownies

Recipes

Angela: Another great healthy recipe, this is a protein-packed, superfood take on the common raw brownie. Great as a snack, dessert or a quick breakfast meal when busy and in a pinch. Ingredients (Makes 8-10 squares) 1 cup Ground macadamias 1/2 cup 180 Natural Protein Superfood (coconut) 5 tbsp Cacao powder 4 tbsp Organic shredded coconut 2 tbsp Read More…

Gluten, Sugar & Dairy Free Monte Carlo Biscuits!

Recipes

Angela: The famous Arnott’s Monte Carlo biscuits are high in sugar (1 1/2 teaspoons per biscuit and who stops at one!) why not try instead our healthy superfood packed version. High in nutrients, gluten free, sugar free, dairy free and gluten free. Enjoy Lynda’s raw and organic version: Lynda: Who didn’t love the famous Arnott’s Read More…

Cacao Chia Pudding Gluten Free Breakfast Or Snack

Breakfast

Angela: I love these organic cacao chia puddings as they are high in omega 3, fibre, protein and are packed full of vitamins, minerals and antioxidants (and gluten free of course!). They are so quick and easy to make and they are super healthy. I’m addicted to topping mine with berries 🙂 Fantastic for breakfast or those Read More…

Top 5 Meal Replacement Smoothies for Natural Weight Loss

News

So many diets leave you feeling ultimately defeated! Are you having trouble finding meal replacement shakes that will help you lose weight naturally and keep you full throughout the day? Here at 180 Nutrition we have made it our goal to help people lose weight whether you are a fitness fanatic, stay at home mum Read More…

Wellness Meal Replacement Smoothie For the Time Poor

Recipes

Lynda: Enjoy this smoothie as a meal replacement. It contains prebiotic fiber (almond skin), healthy fats and protein to keep you fuller for longer. A great option when busy lives either mean missing meals or reaching for processed and packaged convenience. Very easy to prepare and carry with you in a smoothie container. It will keep Read More…

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