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Tag: chad

Ruth Horrell: Food Diaries & Philosophies of an Elite CrossFit Athlete

180 TV

The above video is 3:15 minutes long. WATCH the full interview below or LISTEN to the full episode on your iPhone HERE. Guy: Whether you are an elite athlete, weekend warrior or even a coach potato, there’s much wisdom to be had here when it comes to fuelling your body daily for optimum performance. With so much conflicting advice out Read More…

Food Diaries Of An Elite Crossfit Athlete with Chad Mackay

180 TV

// Post by 180nutrition. Elite Crossfit athlete and all round great guy, Chad Mackay shares with us what he eats in a typical day of his life including pre and post workout. Listen to the full interview on iTunes here Watch the full interview here Stu: You know, you do a huge amount throughout your day. What Read More…

How I Kicked A Sugar Habit By Doing This One Thing

Nutrition

Guy: I love hearing these stories! At this years CrossFit Regional Games, a gentleman by the name of Craig (pictured here) wandered up to our 180 stall & told us how 180 Ambassador Chad Mackay’s morning coffee & 180 Protein hit helped him kick one of his big sugar habits… Awesome! So we asked if Read More…

Chad Mackay: Food Diary Of A Crossfit Athlete

CrossFit

By Guy Lawrence Guy: As far as I’m concerned, Crossfit athlete and 180 Nutrition Ambassador Chad Mackay is one of the finest athletes here in Australia. Weighing in between 100kg – 105kg come crossfit regionals comp’ time, there isn’t an ounce of him that’s goes to waste! Being able to throw his huge frame around with Read More…

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