Tag: chocolate chip cookie
Ruth Horrell: Food Diaries & Philosophies of an Elite CrossFit Athlete
The above video is 3:15 minutes long. WATCH the full interview below or LISTEN to the full episode on your iPhone HERE. Guy: Whether you are an elite athlete, weekend warrior or even a coach potato, there’s much wisdom to be had here when it comes to fuelling your body daily for optimum performance. With so much conflicting advice out Read More…
Is Your Brand of Fish Oil Healthy?
Audio Version After recently chatting to the Baker Boys (full interview below) it appears that some brands of fish oil shine over others. Learn how to put your brand to the test above in this short video clip. Brothers Michael & Christian Baker are nutritional advisors & professional speakers. They have also collected a massive amount of Read More…
The 180 Homemade Paleo Cookie Recipe
By Stuart Cooke Stu: Not many of us would turn down a homemade chocolate chip cookie, especially when you know that it’s free of all the bad stuff. Keira Rumble has kindly shared her paleo recipe that ticks all the boxes and should please even the most die-hard foodie. Over to Keira… Keira: After returning from a mini-holiday Read More…