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Tag: clean eating program

Foods That Will Supercharge Your Life

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180 Nutrition: Natural whole foods are pure, unprocessed and rich in vital nutrients and continue to win converts around the globe. Their fans understand the benefits of Clean Eating versus the adverse effects of ingesting processed foods. Among these healthy edibles, there are five that stand out. They are green leafy vegetables, avocado, coconut oil, nuts Read More…

Healthier, Faster, Stronger; How I Cleaned Up My Diet

Nutrition

Guy: Make no mistake, Rebecca Creedy is one amazing athlete. Picking up gold, silver and bronze medals in the 1998 and 2002 Commonwealth games in swimming, along with more recently winning the Australian IronWoman Championship and the World IronWoman Championship. I’m sure you would agree these are serious achievements!  As you can imagine, Rebecca’s training regime Read More…

10 Healthy Breakfast Ideas

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By 180 Nutrition: There are those sayings that you hear over and over again throughout your life, and one of the biggest ones is that breakfast is the most important meal of the day. What good does eating breakfast do if you eat an unhealthy meal, but you can fix that by eating differently. One Read More…

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