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Tag: coconut butter

I Ate 5,000 Calories of Saturated Fat a Day. This Is What Happened…

180 TV

The above video is 3:49 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. We chat to Sami Inkinen, a world class triathlete and tech entrepreneur. Whilst we don’t encourage anyone to eat 5000 calories of saturated fat a day, we feel it’s a very important message that Sami shares with Read More…

Gluten, Sugar & Dairy Free Monte Carlo Biscuits!

Recipes

Angela: The famous Arnott’s Monte Carlo biscuits are high in sugar (1 1/2 teaspoons per biscuit and who stops at one!) why not try instead our healthy superfood packed version. High in nutrients, gluten free, sugar free, dairy free and gluten free. Enjoy Lynda’s raw and organic version: Lynda: Who didn’t love the famous Arnott’s Read More…

Probably the Most Amazing Example Of Endurance Athleticism You’ll Ever See!

180 TV

The above video is 3:55 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. I have a new hero… and her name is Meredith Loring. If you need a big dose of inspiration and want to know what the human body is capable of with the right nutrition, mindset and training, Read More…

This May Shock You! What the Experts Eat With World Class Ironman Sami Inkinen

Nutrition

// Post by 180nutrition. Yes this may shock you! This is almost the exact opposite to what we’ve been taught when it comes to nutrition! World class Ironman Sami Inkinen of Fat Chance Row is an amazing example of athleticism and health. He also featured in the Cereal Killers Movie 2 – Run on Fat. Full interview out next Read More…

5 Paleo Friendly Protein Snacks

News

// By 180 Nutrition Many people want to eat healthier, but looking for better food choices in the local supermarket is overwhelming. It is difficult to find off the shelve snacks high in protein and made from natural foods that are good for you. We have some ideas for you. The right ones, like 180 Read More…

Protein Balls Recipe

News

By Guy Lawrence Guy: I don’t think any words can describe how seriously tasty these protein balls recipe are! Think of all your good fats, natural proteins and unprocessed carbs rolled into one, that you just keep wanting more of… I’m sure you get the idea! Big thanks to Keira for the recipe. Word of Read More…

Thrive: The answer to your lunchtime woes

Lifestyle

By Guy Lawrence I wanted to put this blog post together to simply say; if you care about what you eat, then you must check out the new wholefoods eatery if/when you are in Sydney CBD called Thrive.  The owner has no idea (yet) that I’m writing about him, as I’m simply doing it because Read More…

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