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Tag: coconut ice cream

Black Forest and Coconut Ice Cream Sandwich

Desserts

Angela: A fun playful recipe from our friends at GrowEatRun. Crap free. Full of food fats and protein. Have a treat without the guilt! Over to Victoria with the recipe… Victoria: We may have watched The LEGO Movie on the weekend – and now in our heads all we can hear is “Everything is Awesome”, which Read More…

Dairy Free Coconut Milk Ice Cream

Desserts

By 180 Nutrition Stu: Most of us love ice-cream but the shop bought versions are usually highly processed, dairy based and loaded with nasties (think sugar). This easy recipe uses the humble coconut, our favourite fruit which is easier to digest, allergy free and loaded with great fats. It doesn’t get any better than that 🙂 Ingredients Read More…

10 Unique Uses of Coconut Oil

Nutrition

By 180 Nutrition If you’ve been following us for a while through our blog or Facebook page, you probably know that we are big fans of coconut oil & it’s benefits. However, apart from cooking with it, coconut oil is also helpful in ways that may not immediately spring to mind. How about mouth hygiene Read More…

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