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Tag: conscious decisions

Dave Asprey: The Bulletproof Executive

180 TV

Audio Version You can listen to the full episode on your iPhone HERE. In this weeks episode:- Dave reveals his personal health journey & how he lost 100lbs [04:15] What Dave eat’s in a day & why he doesn’t eat all morning sometimes [14:45] The Bulletproof Diet. Why bulletproof coffee & intermittent fasting is so Read More…

Protein Bars: A Simple Way to Change Your Life


// All of us say we want to look better and feel better but are we willing to make the changes that will count? Believe it or not, all it takes are baby steps. Everybody can find some simple, small change in our daily habits that can really change our lives for the better. One Read More…

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