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Tag: crossfit games

Ruth Horrell: Food Diaries & Philosophies of an Elite CrossFit Athlete

180 TV

The above video is 3:15 minutes long. WATCH the full interview below or LISTEN to the full episode on your iPhone HERE. Guy: Whether you are an elite athlete, weekend warrior or even a coach potato, there’s much wisdom to be had here when it comes to fuelling your body daily for optimum performance. With so much conflicting advice out Read More…

How to Visualise & Create the Outcome You Want | Dr Joe Dispenza

Exercise

If you look at all elite athletes in competition, there’s barely anything that can separate them from who comes first or second. With the professionalism that goes into their training, months of disciplined preparation, nutritional plans, will power and dedication, is there any wonder there’s nothing separating these top performers? Or is there an unspoken secret that Read More…

Dave Asprey: The Bulletproof Executive

180 TV

Audio Version You can listen to the full episode on your iPhone HERE. In this weeks episode:- Dave reveals his personal health journey & how he lost 100lbs [04:15] What Dave eat’s in a day & why he doesn’t eat all morning sometimes [14:45] The Bulletproof Diet. Why bulletproof coffee & intermittent fasting is so Read More…

Chad Mackay (CrossFit Athlete): How I Eat, Train & Recover

180 TV

Audio Version For those of you that CrossFit, Australian legend Chad Mackay needs no introduction. For those that don’t, I would best describe him as one of the finest athletes in the country! It was an awesome pleasure to be able to have an in-depth interview with him. So no matter what sport or discipline Read More…

Why I eat Superfoods: An elite athletes perspective

Lifestyle

Guy: Meet James Newbury, an incredible athlete, coach and now gym owner. James is undoubtedly one of the fittest blokes in the country. (In fact he just placed second in the inaugural Men’s Fitness ‘Fit Bloke Challenge’ against an incredibly tough field). We caught up with James to hear exactly what a ‘superfood’ is and how Read More…

CrossFit open: Insider tips from some of the best in Australia/NZ

CrossFit

By 180 Nutrition It’s here, the Reebok CrossFit Open!!! As the internet goes into melt down with the announcement of 13.1 we’ve got the hottest tips from our sponsored athletes Chad Mackay, Ruth Anderson-Horrel and James Newbury to keep your cool throughout the Open season. Chad Mackay 2012 Australian CrossFit champion & 9th fittest man on Read More…

Snatch does Monkey Magic WOD

Lifestyle

By 180 Nutrition // After crushing Fran in 2:34 and then casually squatting 200kg, 180 Nutrition sponsored athlete Snatch the CrossFit Monkey is back with a skill heavy WOD of his own devising. As the Open draws near, we ask the question: how is your skill work holding up? Win a 180 CrossFit prize pack If you Read More…

Registration for the CrossFit Open Starts Today

News

// It’s that time of year folks! Where thousands of hopefuls set out for a shot at the title of ‘fittest on earth’. The road to the CrossFit games starts now. It’s time for the world wide Open. Registration opens today for the largest fitness competition on the planet, where anyone, anywhere, with a camera Read More…

Snatch the CrossFit Monkey attempts 200kg/440lbs back squat

Lifestyle

By 180 Nutrition // Snatch The CrossFit Monkey idolises his fellow 180 Nutrition sponsored athletes. After seeing the Australian CrossFit champion Chad Mackay squat with one arm after shoulder surgery, Snatch wanted to emulate his hero! After his first workout ‘Fran’ being a very impressive 2 minutes 34 seconds, Snatch’s confidence his high. With wild Read More…

Introducing Snatch the CrossFit Monkey

Lifestyle

By 180 Nutrition 180 Nutrition is proud to announce its newest sponsored athlete: Snatch the CrossFit Monkey. He hails from the depths of the jungles of the Congo and now resides in the beautiful city of Sydney in Australia. His favourite workouts are anything with rope climbs and bars. He loves bananas, modern literature and probably has Read More…

Woodstock of fitness: Australian Regional CrossFit Games 2012 Wollongong

News

By 180 Nutrition    (Pic source: CFG) // It’s almost that time of year again when every CrossFit athlete and enthusiast will be gathering for a weekend event like no other – The CrossFit Regional Games 2012. Myself & Stu of 180 Nutrition are happy to say we will be there. So if you see us Read More…

Crossfit Games Sydney Olympic Park 2011

News

// The crossfit games are coming to Sydney on Fri the 27th – Sun 29th May 2011. The regional championships has upgraded itself from Randwick racecourse last year to the Sydney Olympic Park in 2011, making it the biggest crossfit games Sydney has had to offer yet! So be prepared to for an adrenaline-packed weekend Read More…

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