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Tag: cup 180

Healthy paleo carrot cake recipe

Desserts

By Guy Lawrence Big thanks to Bradley Bennett for sharing this delicious healthy paleo carrot cake recipe. I made it last week and put a picture up on our Facebook page. So due to popular demand here it is! Over to Bradley… Ps. I made it without the optional ingredients mentioned, and it was divine. Read More…

The best homemade high protein paleo cookies

Recipes

By Guy Lawrence In this video I show you how simple it is to make the best homemade paleo cookies. Healthy and nutritious and can be prepared in under 10 minutes. It’s easy to think of paleo recipes as lots of meat and veggies, but with a little bit of creativity you can have delicious Read More…

High Protein Low Carb Lemon Pistachio Muffins

Recipes

These are outstanding! They make the perfect high protein low carb snack. Lemon tastes incredibly good in a homemade muffin and with a few added pistachios, you’re onto a winner. You can pop them in the freezer and pull them out a few hours before you eat them. Simple! Ingredients 3 tbs coconut oil Lemon Read More…

Chocolate-chip & Coconut Protein Easter Muffins

Recipes

By 180 Nutrition The beauty of these healthy high protein muffins is you can eat them straight up or freeze them to store for more than a day or two. Maybe you can snack on one or two of these instead of having Easter Eggs with your breakfast, lunch and dinner over the weekend! Baking Read More…

The 180 High Protein Banana Cake

Desserts

By 180 Nutrition Think of this recipe as a healthy treat. Something to take the pain away when you are looking for a quick fix. Even though this super delicious high protein snack is healthy, it does contain two bananas. This is certainly not a bad thing, but if you are on a weight loss Read More…

The 180 Hash Brown Stack

Breakfast

By 180 Nutrition These are delicious! If you are a fan of clean eating like us, these super-tasty and healthy 180 Hash Browns make the perfect companion with some eggs and quality meat. No doubt about it, these versatile savoury protein snacks can contribute to a nutrient rich, high protein breakfast or are fantastic to Read More…

Another high protein low carb recipe: The delicious & healthy 180 Almond Bread

Breads

By 180 Nutrition // I could have really done with these delicious low carb treats flying back from the UK this week. Sadly though I’m not sure any airline would know what a healthy high protein low carb recipe would look like! Flying there was fine as I was all prepared with my little low Read More…

Paleo friendly, High Protein, Apple Cinnamon Christmas Muffins

Recipes

By 180 Nutrition: We’ve become very found of the Paleo Diet and what it stands for in recent times. It’s great to be able to offer healthy alternatives like this Paleo friendly, high protein, apple cinnamon muffin to snack on over the festive season instead of a sugar loaded Christmas pudding. Ingredients 1 peeled and chopped Read More…

Gluten Free Paleo Friendly Christmas Snacks

Recipes

By 180 Nutrition Does your family think you are slightly odd as you avoid the landmines of mass overindulgence over the festive season? Or are you someone who lets your hair down and says sod it, so you stuff yourself like the turkey you are about to eat! Either way, if you are looking for Read More…

My favourite protein snack. The 180 Natural Protein Blueberry Loaf/Muffin.

Recipes

By Guy Lawrence I have a confession to make. When this high protein bluberry loaf turned up at the gym, I found myself eating way more than my quota! In fact, I had to walk away accepting the fact that I would devour the loaf in one hit if I didn’t move fast. I know Read More…

The perfect protein snack: Try our healthy 180 nutrition lemon & almond loaf

Recipes

This healthy delicious recipe (big thanks to Caroline Howe!) is low in carbs and high in protein, good fats and lots of fibre making it the perfect treat for an alternative low carb, high protein snack. This is seriously tasty and is a awesome alternative to that 3pm gluten free sugar loaded muffin! Ingredients Cooking Read More…

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