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Tag: diet shake

Following a Healthy Diet Plan

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After gaining a few pounds, many people think they are following a health diet plan when they start counting calories to drop the weight. It is also common to turn to a fad diet for a quick fix. Although these tactics bring short term results, few work on a permanent basis. Instead of constantly fighting to Read More…

Protein Powder for Women

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If you’re a woman on the go, you need food to support your busy lifestyle. It’s difficult for a busy woman to eat a meal with all the nutrients necessary for health in the limited time available for lunch. Perhaps you have tried protein powders as a meal replacement during hectic lunches. The majority of Read More…

Low Carb Diet Shakes for the Modern Hunter-Gatherer

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// Humans were first hunter-gatherers. They traveled in bands hunting animals and gathering nuts and berries when possible. This lifestyle was high in protein and low in carbohydrates. Then, people farmed. Farmed food was more sustainable; larger populations sprung up; less work appealed to these previously nomadic people and carbohydrates became a predominant source of Read More…

Diet shakes? Try one of these for size: 180 natural protein Banana Muffin

Recipes

By 180 Nutrition It still amazes me how often I get asked about diet shakes. If only it was that simple. Take a couple of diet shakes daily and wholla! Seriously, stay away from them. If you are concerned about your health as much as your weight, then eating nutrient dense food that keeps your Read More…

Shane Warne hooked on ‘meal replacement shakes’ with more weight loss on the Jo public menu

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// By Guy Lawrence Image: Snapper Media Meal replacement shakes seem to come in waves. Sales die off then a bit of marketing with a celebrity and a new quick fix wave of diet shakes are readily available. The latest being international cricketer Shane Warn hinting a certain diet shake contributed to his 12kg weight Read More…

Kickstart your weight loss with a diet shake

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// It is said that your diet makes up about 90% of your workout. Your food intake can make the difference between those six pack abs or that flabby beer belly. Giving proper consideration to your diet shake is of paramount importance. A protein diet shake can assist you to get that physique that you Read More…

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