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Tag: dietary changes

3 Biggest Paleo Diet Misconceptions

180 TV

The above video is 3:51 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. There’s no doubt about it, the paleo diet certainly has divided opinion (especially if you listen to the media)! We ask Marlies Hobbs, what are the biggest misconceptions when it comes to the world of paleo. Can you Read More…

The Truth About Weight Loss. 5 Things You Need to Know

Weight Loss

By Angela Greely & Tania Flack Angela: Losing weight can be hard, if you try and follow the conventional calories in – calories out rule. As Tania says “it can be soul destroying”. This great blog post by Tania Flack a leading Nutritionist and Naturopath tells you what you need to address to achieve LONG Read More…

My Date With Ayahuasca Part 4

News

[ebook]By Guy Lawrence “The only journey is the one within.” ― Rainer Maria Rilke No idea what I’m on about? Read My Date With Ayahuasca: – Ayahuasca Part 1 Here – Ayahuasca Part 2 Here – Ayahuasca Part 3 Here As I lay there with my eye mask on breathing steadily, I could start to Read More…

My Date With Ayahuasca Part 3

News

[ebook]By Guy Lawrence “Ultimately we know deeply that the other side of every fear is freedom” – Mary Ferguson No idea what I’m on about? Read My Date With Ayahuasca: – Ayahuasca Part 1 Here – Ayahuasca Part 2 Here Along with the dietary changes that were required leading up to the ayahuasca, there were Read More…

We chat to Nora Gedgaudas: Primal Body, Primal Mind. Beyond the Paleo diet

180 TV

Audio Version Podcast Episode #7 By Guy Lawrence Eat fat to lower cholesterol… What about dairy, is it healthy? Can I run an ultra-marathon or CrossFit on a low carb/ high fat or paleo diet? These are just some of the questions we cover in this episode of The Health Sessions as we catch up with Nora Gedgaudas, Read More…

Burn fat with nuts & coconut

News

// When it comes to burning fat, not all foods are created equally.  We all know we should eat more vegetables, cut back on sugar, avoid fast food, among other dietary changes to lose weight.  But simply adding the following surprising fat-burners to your diet may also help speed your weight loss.  Proven to speed Read More…

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