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Tag: dry ingredients

Raw Sour Cherry Superfood Delights

Desserts

Lynda: I’ve been playing again… another raw delight coming your way. Full of antioxidants, fibre and healthy fats. Great as a snack, dessert or breakfast on the run. Ingredients – Base 1 & 1/4 cup 180 Nutrition Powder (coconut) or use ground macadamia nut 1/2 cup Tahini 1/2 to 1 cup Coconut oil 1/4 tsp Himalayan salt Read More…

Healthy Gluten Free Banana Bread

Breads

Angela: Traditional banana bread is high in sugar, vegetable oils and gluten. My kids love nothing better than a slice of warm banana bread with butter. It doesn’t have to be full of crap… Try this easy healthy banana bread recipe. Over to Nicole with her awesome recipe: Nicole: Thought I’d share this recipe as Read More…

Walnut and Tahini Mini Cupcakes

Desserts

Angela: These little mini cupcakes are such a great healthy, grain and gluten free snack. They pack a mean protein, calcium and good fats punch. Over to Lynda for the recipe… Ingredients 2 tbsp coconut flour 1 heaped tbsp organic cacao powder 2 tbsp rice malt syrup 2 scoops 180 Superfood coconut powder 1 cup roughly ground Read More…

Paleo Chocolate and Berry Brownies

Desserts

Angela: One of our lovely fans Jen Philpott shared with us her Paleo Chocolate and Berry Brownies. Great for a treat when you need something yummy to hit the spot! Grain-free, gluten-free, paleo friendly… over to you Jen: Ingredients 1/4 cup Coconut flour or approx 40grams 2 scoops 180 Natural protein super food (coconut or Read More…

4 Ingredients Only: Super Simple Healthy Protein Ball Snacks

Recipes

By Guy Lawrence You will learn how simple it is to make these healthy protein ball snacks in this 20 second video from the lovely fitness model Angeline Norton. You can also watch me make these healthy protein snacks here in this more in-depth 4 minute video. This seriously doesn’t get any easier! You can Read More…

Healthy Pumpkin Muffin Recipe

Recipes

By Stu Cooke Stu: Big thanks to personal trainer and competitive sports model Angeline Norton for this stella high protein healthy pumpkin muffin recipe. Over to Angeline… “I’ve been a personal trainer for the last 8 years and have been involved in the  transformation of a lot of people bodies and lifestyles for the better. Read More…

Healthy paleo carrot cake recipe

Desserts

By Guy Lawrence Big thanks to Bradley Bennett for sharing this delicious healthy paleo carrot cake recipe. I made it last week and put a picture up on our Facebook page. So due to popular demand here it is! Over to Bradley… Ps. I made it without the optional ingredients mentioned, and it was divine. Read More…

High Protein Low Carb Besan & Almond Bread

Breads

By Guy Lawrence Personally I don’t eat much bread. It’s been a number of years since I’ve cut out most grains from my diet. But I must admit, there’s nothing quite like smelling toast first thing in the morning! And when Caroline finally made a high protein low carb, grain free bread, I was very Read More…

Froth Worthy High Protein Breakfast Porridge

Nutrition

By The Fit Frother // Guy: This is a guest post by fellow CrossFitter and friend Khan Porter (aka The Fit Frother). For those of you that CrossFit, trust me, I think it’s only a matter of time before you’ll be hearing a lot more of The Fit Frother. It’s a pleasure to have him Read More…

High Protein Low Carb Lemon Pistachio Muffins

Recipes

These are outstanding! They make the perfect high protein low carb snack. Lemon tastes incredibly good in a homemade muffin and with a few added pistachios, you’re onto a winner. You can pop them in the freezer and pull them out a few hours before you eat them. Simple! Ingredients 3 tbs coconut oil Lemon Read More…

Chocolate-chip & Coconut Protein Easter Muffins

Recipes

By 180 Nutrition The beauty of these healthy high protein muffins is you can eat them straight up or freeze them to store for more than a day or two. Maybe you can snack on one or two of these instead of having Easter Eggs with your breakfast, lunch and dinner over the weekend! Baking Read More…

The perfect protein snack: Try our healthy 180 nutrition lemon & almond loaf

Recipes

This healthy delicious recipe (big thanks to Caroline Howe!) is low in carbs and high in protein, good fats and lots of fibre making it the perfect treat for an alternative low carb, high protein snack. This is seriously tasty and is a awesome alternative to that 3pm gluten free sugar loaded muffin! Ingredients Cooking Read More…

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