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I Ate 5,000 Calories of Saturated Fat a Day. This Is What Happened…

180 TV

The above video is 3:49 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. We chat to Sami Inkinen, a world class triathlete and tech entrepreneur. Whilst we don’t encourage anyone to eat 5000 calories of saturated fat a day, we feel it’s a very important message that Sami shares with Read More…

Should We Use Fluoride In Our Toothpaste?

180 TV

The above video is 2:37 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. Guy: No doubt about it, there’s lots of debate with fluoride on the internet. So who better a person to ask than holistic dentist who has over thirty five years in the industry. The big question is; Read More…

How I Lost Over 100kg Without Dieting

180 TV

The above video is 3:49 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. Do diets really work long-term? With every weight loss plan, diet calorie counting and exercise regimes out there all claiming small miracles, it can be challenging to figure out what we should really be doing! So who Read More…

3 Food Hacks You Can Do Right Now to Improve Your Future Health

180 TV

The above video is 3:53 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. We love getting peoples perspectives on health and nutrition, especially when they’ve interviewed dozens of health leaders around the world, then made two inspiring documentaries that go on to transform and enhance the lives of millions of people! Our Read More…

Busy Morning, Short On Time. This is How I Eat Healthy to Get Me Through

Lifestyle

// Busy Morning, Short On Time. This is How I Eat Healthy to Get Me Through.Rebecca Creedy – Ironwoman shares with us how… Posted by 180nutrition on Sunday, April 26, 2015 Commonwealth gold medalist and Australian Ironwoman Rebecca Creedy shares with us how she eats healthy with her hectic schedules. She transformed the way she ate Read More…

Discover What the Experts Eat with Sarah Wilson

180 TV

// Love her approach to eating… Discover what Sarah Wilson eats in a day.You can listen to the full interview here: http://bit.ly/17ixelZ Posted by 180nutrition on Wednesday, April 8, 2015 Sarah Wilson, who is an Australian journalist, television presenter, blogger, media consultant and author of the best-selling ‘I Quit Sugar’ book, shares with us what Read More…

Food, Schools, Choc Tops & Night Vision – What the Experts Eat with ‘That Sugar Film’ Damon Gameau

Nutrition

// Damon Gameau of That Sugar Film shares with us what he eats in day, school screenings, cinema choc tops & night vision!You can listen to the full interview here: http://bit.ly/17ixelZ Posted by 180nutrition on Monday, March 30, 2015 Damon Gameau, the man behind ‘That Sugar Film’ shares with us what he eats in a Read More…

This May Shock You! What the Experts Eat With World Class Ironman Sami Inkinen

Nutrition

// Post by 180nutrition. Yes this may shock you! This is almost the exact opposite to what we’ve been taught when it comes to nutrition! World class Ironman Sami Inkinen of Fat Chance Row is an amazing example of athleticism and health. He also featured in the Cereal Killers Movie 2 – Run on Fat. Full interview out next Read More…

Rebecca Creedy Ironwoman: Lowering Carbs & Supercharging my Diet. This is How I Did it…

180 TV

The above video is 3 minutes 30 seconds long. Listen to the full episode on your iPhone HERE. This week we welcome commonwealth gold medalist and Australian Ironwoman Rebecca Creedy to the show. The elite athlete shares with us how she transformed her diet, including lowering her carbs and eating more wholefoods. Along with this Read More…

The Secret to Exercising Without it Feeling Like Exercise – Darryl Edwards

180 TV

The video above is 2 minutes 58 seconds long Guy: Do you struggle to motivate yourself for exercise? Then this 2 minute gem above is a must watch as Darryl shares with us the secret to exercising without it feeling like exercise! Darryl Edwards is a movement therapist, paleo nutritionist, blogger and published author of the book “Paleo Read More…

Gary Fettke: The 3 Most Important Health Tips You Will Ever Hear

180 TV

Ever wondered what we should really be doing to avoid modern day disease? If you are like us, then I’m sure you know someone who’s health is suffering or the warning signs are starting to show. Our special guest today is Gary Fettke, an Orthopaedic Surgeon and Senior Lecturer of the University of Tasmania. He put’s modern Read More…

Is Your Brand of Fish Oil Healthy?

180 TV

Audio Version After recently chatting to the Baker Boys (full interview below) it appears that some brands of fish oil shine over others. Learn how to put your brand to the test above in this short video clip. Brothers Michael & Christian Baker are nutritional advisors & professional speakers. They have also collected a massive amount of Read More…

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