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Tag: exercise physiology

Cereal Killers 2 – Run On Fat Sydney Screening with Q&A

Lifestyle

Sydney Special Event: One Night Only Wednesday March 25th 2015 Join us for this rare one-off occasion as we host the fantastic documentary: Cereal Killers Two – Run on Fat followed by a Q&A session. Featuring a stellar line up of guests for an open Q&A session after the movie, where you can get all your questions answered Read More…

Discover Why We Get Fat: Understanding Your Carbohydrate Tolerance

180 TV

The video above is 2 minutes 30 seconds long Guy: The video above is the short version of why we get fat and what we can do about it. Below is the fascinating long version as today we are joined by Dr Kieron Rooney, a Researcher in Metabolic Biochemistry. Kieron is a fun, down to earth guy who gives us Read More…

Missing breakfast reduces brain activity related to food intake

News

// Brain imaging shows eating a protein rich breakfast reduces brain activity related to food intake. Researcher Heather Leidy, assistant professor in the MU Department of Nutrition and Exercise Physiology and colleagues looked at MRI’s to find out eating a healthy breakfast reduces brain signals related to food motivation and reward – especially when protein is Read More…

Protein-rich breakfasts reduce food cravings

News

// Research has found that eating a healthy breakfast, especially one high in protein, increases satiety and reduces hunger throughout the day. In addition, using functional magnetic resonance imaging (fMRI) the researchers found that eating a protein-rich breakfast reduces the brain signals controlling food motivation and reward-driven eating behavior. “Everyone knows that eating breakfast is Read More…

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