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Tag: exercises

7 Exercise & Fat Burning Myths Exposed

Exercise

Guy: Working in the fitness industry for almost 10 years, I would get exposed to hundreds of people each week. It was during this time that I got to understand the public perception of the exercise and fitness world. Being in the firing line every day I got to cut through the noise, confusion and misconceptions of it all Read More…

Beyond Food Allergies & Sensitivities; Understanding Histamine Intolerance

180 TV

The above video is 2:44 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. They say you learn something new everyday, well we certainly did with todays guest! If you or anyone you know are struggling with symptoms like IBS, food allergies and intolerances, acid reflux, migraines, hives, insomnia, Read More…

Why Some People Lose Weight Quicker Than Others… With Jonathan Bailor

180 TV

The above video is 2:50 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. Guy: If you’ve been following us and our podcasts for a while, you’ll probably be aware that we believe every ‘body’ is different when it comes to weight loss, diets, health and even exercise! I think the Read More…

Are Grains Really The Enemy? With Abel James…

180 TV

The above video is 2:38 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. Are grains really the enemy? Who better a person to ask than a guy who’s interviewed hundreds of health leaders from around the world and walks his talk when it comes health and nutrition. His answer wasn’t Read More…

3 Food Hacks You Can Do Right Now to Improve Your Future Health

180 TV

The above video is 3:53 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. We love getting peoples perspectives on health and nutrition, especially when they’ve interviewed dozens of health leaders around the world, then made two inspiring documentaries that go on to transform and enhance the lives of millions of people! Our Read More…

Probably The Best Description Of Inflammation You’ll Ever Hear

Lifestyle

The above video is 3:03 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. The word inflammation gets thrown around all the time. From bloggers, health nuts, athletes and practitioners; they all say eat this or do that to reduce inflammation! But do you really understand what Read More…

How to Visualise & Create the Outcome You Want | Dr Joe Dispenza

Exercise

If you look at all elite athletes in competition, there’s barely anything that can separate them from who comes first or second. With the professionalism that goes into their training, months of disciplined preparation, nutritional plans, will power and dedication, is there any wonder there’s nothing separating these top performers? Or is there an unspoken secret that Read More…

Discover The SINGLE REASON Why Your (Diet, Goals, Desires etc.) Are Prone To Failure

180 TV

The above video is 3:17 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. Can’t stick to your diet or tired of falling off the band-wagon? Sick of procrastination and want to kick some serious goals but not sure how? If you answered yes to any of these then this episode Read More…

Probably the Most Amazing Example Of Endurance Athleticism You’ll Ever See!

180 TV

The above video is 3:55 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. I have a new hero… and her name is Meredith Loring. If you need a big dose of inspiration and want to know what the human body is capable of with the right nutrition, mindset and training, Read More…

My Formula For a Long & Happy Life – With Paleo & Primal Expert Mark Sisson

180 TV

The above video is 3:53 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. This week we have the fantastic paleo and primal expert Mark Sisson. He is a best selling author and runs the hugely successful blog ‘Mark’s Daily Apple’. His experience and knowledge is exceptional, as he shares with us Read More…

Why Athletes Benefit From Yoga

180 TV

The video above is 02:19 long. Use your time wisely 😉 Duncan Peak is founder of Power Living Australia Yoga (P.L.A.Y). He’s also a very cool guy & we chat to him about his life as a former army officer, nearly dying, and becoming one of Australia’s most authoritative figures in yoga. Full Interview with Duncan Peak: Read More…

Donal O’Neill: Cereal Killers Movie

180 TV

The video above is 01:24 long. Use your time wisely 😉 ‘In my research I noticed that International tobacco company Philip Morris, in the early nineties, when the heat came on they started to buy up food companies. They are a brilliantly sinister company. They identified that sugar is very much the same as nicotine; Read More…

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