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Tag: fat soluble vitamins

Should We Use Fluoride In Our Toothpaste?

180 TV

The above video is 2:37 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. Guy: No doubt about it, there’s lots of debate with fluoride on the internet. So who better a person to ask than holistic dentist who has over thirty five years in the industry. The big question is; Read More…

Top 9 Most Shocking Nutritional Myths

Nutrition

Guy: This could also have easily been my top twenty, but for the purpose of readability I’ve kept it to nine. Everything I’ve listed here, I had bought into growing up and thought I was living a normal ‘healthy’ lifestyle. In my early twenties though, all the signs were starting to appear that my health Read More…

Eat Healthy Fats for Weight Loss

News

// By 180 Nutrition The low-fat diet trend that the mainstream media has raved about for years should have made us all skinny and cured obesity, right? But it didn’t and, unfortunately, it just doesn’t work. All it did was instil a fear of ingesting fat into the population. We winded up exchanging nutritious fats Read More…

Why You Should NEVER Choose Margarine instead of Butter

Nutrition

By Angela Greely Angela: Stu, Guy and I were brainstorming the next topic of our blog post and we got onto the topic of butter vs. margarine. There was an article in the Couriermail recently confirming that butter sales have increased and margarine sales have dropped. The reason being that people are looking for the Read More…

Food Sources of Essential Vitamins: How are you getting yours?

Nutrition

// By Tania Flack Guy: A few months ago Tania wrote a great article on Essential Minerals and has followed it up with this post on Vitamins. I often wonder if people even care if they are getting enough vitamins daily. The next time you see someone stuffing their face with a baguette, ask them if Read More…

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