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Tag: first thing i do in the morning

CrossFit Journey Part IV: A typical WOD session at CrossFit Bare

CrossFit

By Guy Lawrence What is CrossFit? I’m still struggling with this question when I get asked. But when I tell people the first thing I do in the morning is check the CrossFit Bare website to see what today’s WOD is, I usually get two responses that go something like this: Uh? Don’t you think Read More…

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