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Tag: foods high in protein

Healthy Snacks for Kids

News

Children have tons of energy and often it can be a struggle finding healthy snacks for kids. They spend much of it running around, playing, and doing other physical activities. The little ones seem to have far more fuel in their little tanks than full-grown adults do, but even the most active kids need to replenish Read More…

The lowdown on protein supplements

News

// The dietary supplement market has grown rapidly over the past 10 years, creating new products to help improve athletic performance and the boost the effectiveness of regular exercise. Some of the most popular dietary supplements are protein supplements. There are thousands of different protein supplements on the market today. But knowing why, how much, Read More…

Learn more about protein supplements

News

// The dietary supplement market has grown rapidly over the past 10 years, creating new products to help improve athletic performance and the boost the effectiveness of regular exercise. Some of the most popular dietary supplements are protein supplements. There are thousands of different protein supplements on the market today. But knowing why, how much, Read More…

Overcoming a brain tumor naturally; The steps Kelli took

Positive Psychology

[ebook]By Guy Lawrence … this was something my friend Kelli was faced with having to answer. Given 3-6 months to live, Kelli was diagnosed with a malignant Oli-Giandr-Glioma brain tumour, and turned down the medical prescription of chemotherapy and radium treatment. She embarked on a journey to look for ways and means to overcome the Read More…

The power of protein: How to turn yourself from zero to hero.

Nutrition

By Guy Lawrence If somebody asked you why do we need protein? In my line of work, it seems the common stigma is to eat copious amounts after workouts, and if your surname is not “gym”, why worry. But believe it or not there’s a bit more to it than that. Protein is an important Read More…

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