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Tag: frying pan

I Ate 5,000 Calories of Saturated Fat a Day. This Is What Happened…

180 TV

The above video is 3:49 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. We chat to Sami Inkinen, a world class triathlete and tech entrepreneur. Whilst we don’t encourage anyone to eat 5000 calories of saturated fat a day, we feel it’s a very important message that Sami shares with Read More…

Healthy Gluten Free, Protein & Fibre Rich Pancakes

Breakfast

Stu: With a few simple tweaks, you can make a healthy version of the commonly sweet pancake in no time at all! The benefits of this are fantastic. You’ll be eating nutrient rich food that keeps you fuller for longer and will kill those hunger pangs and cravings. You will not spike your blood sugar Read More…

Paleo Breakfast: 2-Minute Veggie Scramble

Breakfast

Stu: I love my breakfast and will happily sacrifice a little time in the morning to make it right. While many of us enjoy toast, cereal or fruit, I prefer a gluten free, high protein breakfast loaded with colour. So here it is, my 2-minute veggie scramble that makes the perfect paleo breakfast. Ingredients 3 Read More…

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