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Tag: gain muscle

Best Meal Replacement

News

// The best meal replacement programs can be quite effective in weight reduction. The popularity of meal replacement products greatly increased after the turn of the 21st century. These products are helpful to people who do not receive the right nutrition because of their eating habits. The need to lose weight is also another factor Read More…

180 Nutrition Meal Replacement Protein Bars

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// Our world is absolutely saturated with products on the market to help you lose weight, shed pounds, gain muscle and have more energy. But when you read the labels of most of the superfoods, the ingredients may leave you scratching your head. Many of these companies have even been involved in lawsuits over the Read More…

What is the Best Protein Supplement for Weight Loss?

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// By 180 Nutrition Bodyweight is a pretty good indicator of overall health, and being excessively overweight is the biggest sign of poor health. Sadly, one of the main reasons for weight gain is poor food choices. They say that diet accounts for 70% of general health, while exercise only makes up the remaining 30%. Read More…

What is the best meal replacement shake for you?

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By 180 Nutrition // The best meal replacement programs can be quite effective in weight reduction. The popularity of meal replacement shakes greatly increased after the turn of the 21st century. These products are helpful to people who do not receive the right nutrition because of their eating habits. The need to lose weight is Read More…

Protein supplements for a weight gain diet?

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// By Guy Lawrence The amount of times I get asked and emailed this question amazes me: Will your protein supplement help me gain weight and put on muscle? So here are a couple of things I want you to consider before I answer this question. 1. Are you expecting to put on muscle from Read More…

The power of protein: How to turn yourself from zero to hero.

Nutrition

By Guy Lawrence If somebody asked you why do we need protein? In my line of work, it seems the common stigma is to eat copious amounts after workouts, and if your surname is not “gym”, why worry. But believe it or not there’s a bit more to it than that. Protein is an important Read More…

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