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Tag: gluten free breakfast

Coconut Quinoa Porridge

Breakfast

Christine: I love to prepare breakfast in advance as our house is soooo busy in the morning. Keira Rumble has created a delicious healthy breakfast recipe that you can prep once and enjoy all week. Over to Keira… Keira: Are you stuck for your morning breakfast? Do you want an easy recipe, that you can prep the Read More…

Avoid these two foods and change your energy and health forever! 2 Minute Gem with Tim Noakes

2 Minute Gems

By Guy Lawrence When it comes to sports and exercise science, running legend Professor Tim Noakes is the man! In this short video, he tells us that ditching just these two foods alone has dramatically improved his energy, health and doesn’t get sick any more… Awesome! You can watch the full Professor Tim Noakes interview: Read More…

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