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Tag: gluten free protein

The 180 Homemade Paleo Cookie Recipe

Recipes

By Stuart Cooke Stu: Not many of us would turn down a homemade chocolate chip cookie, especially when you know that it’s free of all the bad stuff. Keira Rumble has kindly shared her paleo recipe that ticks all the boxes and should please even the most die-hard foodie. Over to Keira… Keira: After returning from a mini-holiday Read More…

Gluten free protein powders

News

If you’re looking for gluten free protein powders, there are certain features you should look for as well. The best kind of protein will give you additional benefits besides just protein as a muscle recovery post-workout or a healthier meal option. Even as a meal replacement, you want to know you’re giving your body a Read More…

Just like homemade protein bars

News

By 180 Nutrition // We are very proud of our fantastic resource which is our blog. There are many videos that show you how to make super healthy recipes including homemade protein bars and balls and some homemade paleo cookies to name just a few. We also understand that with todays hectic lifestyle, being well prepared at all Read More…

Searching For Gluten Free Protein Bars?

News

There are many fad diets that seem to offer the healthiest products but you may be skeptical to believe these claims. We all hear the constant hype about going gluten free and the benefits associated with it, but you may be dubious. Luckily, there are protein-packed, healthy products that are gluten free in existence. As Read More…

Gluten free protein bars

News

// Many of us are putting the wrong things in our bodies, foods that are not healthy for us, and paying the price as a result. Energy levels are low, our weight is a disappointment, and there may be other problems as well when the body is unbalanced. Everyone is in a hurry, often choosing Read More…

Want to radically improve your health? Our free eBook is here.

Lifestyle

Contrary to popular belief, not all my spare time is spent kicking around at the beach and in the surf. On the odd occasion, I get waves of productivity and the last couple of months I have been chipping away at producing this eBook. So I am happy to announce it’s finally here! Not only Read More…

The power of protein: How to turn yourself from zero to hero.

Nutrition

By Guy Lawrence If somebody asked you why do we need protein? In my line of work, it seems the common stigma is to eat copious amounts after workouts, and if your surname is not “gym”, why worry. But believe it or not there’s a bit more to it than that. Protein is an important Read More…

Best Protein powder for women: What’s the difference?

Nutrition

// By Guy Lawrence Whether you are male or female. The body requires protein on a daily basis, it’s just that the amounts vary accordingly. To add to this, if you are an active female, or wanting to become more active, then you will require more protein than the sedentary. The difference with protein powders Read More…

Homemade Chocolate & Coconut 180 Protein Mousse

Desserts

Guy: This is one of my snack saviours! It literally takes a minute to prepare and a little patience while it sets in the fridge or freezer briefly. A simple delicious all natural mousse high in protein, healthy fats and super tasty. Give it a go, you won’t be disappointed. Ingredients: 3-5 tablespoons of 180 Natural Read More…

Can’t see your feet? It maybe a case of not how, but when.

Lifestyle

By Guy Lawrence It’s safe to say, if you stand up straight, look down and can’t see your feet, it maybe a case of not how it’s going to happen, but when. A good friend of mine had this problem once, and he said it wasn’t the only problem he had. A much more important Read More…

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