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Tag: good question

The Truth About Food Courts: Avoid Sneaky Tactics & Learn How to Navigate the Lunch Menus

180 TV

The above video is 3:34 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. Guy: I’m sure we can all relate to this… You’re starving hungry, you have no food and you’re stuck in an airport or the city and all you have to choose from is the food court! Read More…

Do You Have Healthy Gut Bacteria? Find Out With This Simple Checklist – Dr David Perlmutter

180 TV

The above video is 3:17 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. Guy: Make no mistake, the importance of gut health is becoming more paramount than ever and it’s something I believe should not be ignored. So who better to ask than a board-certified neurologist who truly understands the gut, Read More…

3 Food Hacks You Can Do Right Now to Improve Your Future Health

180 TV

The above video is 3:53 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. We love getting peoples perspectives on health and nutrition, especially when they’ve interviewed dozens of health leaders around the world, then made two inspiring documentaries that go on to transform and enhance the lives of millions of people! Our Read More…

Should Athletes Fat or Carb load?

Nutrition

Guy: With all the confusion out there on whether athletes should be eating more dietary fats or carbohydrates for enhanced performance, who better to ask than Dr Kieron Rooney; a biochemist from the University of Sydney. Kieron’s wealth of knowledge is incredible and he has a long standing interest in the basic science behind low carbohydrate diets. Read More…

Probably the Most Amazing Example Of Endurance Athleticism You’ll Ever See!

180 TV

The above video is 3:55 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. I have a new hero… and her name is Meredith Loring. If you need a big dose of inspiration and want to know what the human body is capable of with the right nutrition, mindset and training, Read More…

How to Get Your Family Off Sugar Without a Fuss

180 TV

  The above video is 2 minutes 33 seconds long. Watch the full interview below or listen to the full episode on your iPhone HERE. It’s all well and good telling yourself and your kids to ditch the sugar, but what about those that are resistant to cut back on the sweet stuff? Well there are certainly tips Read More…

Discover What the Experts Eat with Sarah Wilson

180 TV

// Love her approach to eating… Discover what Sarah Wilson eats in a day.You can listen to the full interview here: http://bit.ly/17ixelZ Posted by 180nutrition on Wednesday, April 8, 2015 Sarah Wilson, who is an Australian journalist, television presenter, blogger, media consultant and author of the best-selling ‘I Quit Sugar’ book, shares with us what Read More…

Food, Schools, Choc Tops & Night Vision – What the Experts Eat with ‘That Sugar Film’ Damon Gameau

Nutrition

// Damon Gameau of That Sugar Film shares with us what he eats in day, school screenings, cinema choc tops & night vision!You can listen to the full interview here: http://bit.ly/17ixelZ Posted by 180nutrition on Monday, March 30, 2015 Damon Gameau, the man behind ‘That Sugar Film’ shares with us what he eats in a Read More…

The Secret to Exercising Without it Feeling Like Exercise – Darryl Edwards

180 TV

The video above is 2 minutes 58 seconds long Guy: Do you struggle to motivate yourself for exercise? Then this 2 minute gem above is a must watch as Darryl shares with us the secret to exercising without it feeling like exercise! Darryl Edwards is a movement therapist, paleo nutritionist, blogger and published author of the book “Paleo Read More…

Sarah Wilson: My Trick to Quitting Sugar

180 TV

The video above is 2 minutes 51 seconds long Guy: Our special guest this week is Sarah Wilson. Her impressive resume includes author of the Australian and UK best-sellers I Quit Sugar and I Quit Sugar For Life (with I Quit Sugar becoming a New York Times best-seller this year). Sarah has a journalism career that has spanned 20 years, across television, radio, magazines, Read More…

How Meditation Cured My Wolf of Wall Street Lifestyle

180 TV

  The above video is 3 minutes long. Imagine living the lifestyle of Jordan Belfort of the Wolf of Wall Street… it would be no surprise if you didn’t last to long! That’s how our special guest for the show this week, Tom Cronin once lived. He openly shares with us how this lifestyle led Read More…

Dan Henderson: The Best Exercise For Fat Loss?

180 TV

The video above is 2 minutes 28 seconds long Guy: Working in the fitness industry for many years, the one question I would get asked all the time was, ‘what’s the best exercise for fat loss?’ So it was great to be able to reverse rolls and ask our special guest this week that very question Read More…

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