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Tag: grass fed

Should We Use Fluoride In Our Toothpaste?

180 TV

The above video is 2:37 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. Guy: No doubt about it, there’s lots of debate with fluoride on the internet. So who better a person to ask than holistic dentist who has over thirty five years in the industry. The big question is; Read More…

Gluten Free High Protein Quinoa Bread

Breads

Guy: This ‘almost’ paleo bread recipe is the bomb! I tried it first hand a few days ago and had one of those moments where I had to double check the ingredients as it was that good! If you want a slice of bread heaven that is wheat free, crap free, high protein, gluten free, sugar Read More…

11 Time Saving Healthy Eating Hacks For A Busy Schedule

Lifestyle

Guy: After doing many Clean Eating Workshops, one of the biggest challenges we hear is “I simply don’t have enough time to eat healthy”. I’m sure it’s something all of us can relate too. But with a small commitment to yourself that you’re willing to try something new and a few sneaky health tactics up your Read More…

Following a Healthy Diet Plan

News

After gaining a few pounds, many people think they are following a health diet plan when they start counting calories to drop the weight. It is also common to turn to a fad diet for a quick fix. Although these tactics bring short term results, few work on a permanent basis. Instead of constantly fighting to Read More…

4 Biggest & Most Common Breakfast Mistakes You Really Need to Avoid

Nutrition

Lynda: In my opinion tucking into a highly nutritious breakfast with awareness is crucial for premium health. Through many years of personal and patient experimentation I believe that what and how we choose to ‘break our fast’ can either set us up for a day doused with food cravings, lack of focus, low mood and Read More…

Fitter, Leaner & Stronger at 40. Discover how it’s done.

CrossFit

Stu: Some people freak out when they enter a new decade in their lives, and 40 seems to be a catalyst for many a mid-life crisis. When I turned 40 I joined CrossFit and decided to become fitter and stronger than ever before (mid-life crisis I hear you say). This is where we met Ewan, he Read More…

5 Shocking ‘Health’ Foods I Would Never Touch

Nutrition

By Lynda Griparic Anyone who knows me, knows I enjoy eating well. I get extreme pleasure from preparing and eating good food for others and myself, especially when I know it will nourish, make us feel good and provide the energy needed to make the most of this fabulous life. Even though I was exposed to a Read More…

Grant Hilliard: Why the Term ‘Free Range’ Is Meaningless

180 TV

The video above is 2 minutes 55 seconds long Guy: Ever wanted to lift the vail up to see what is actually going on with our meat supply? If you do then read on as today we are joined by Grant Hilliard, the founder of Feather and Bone, an ethical meat provider from sustainably raised animals. If you Read More…

Feed Me: Paleo Friendly Meals Delivered to Your Door

Nutrition

Angela: We were contacted by the lovely Lucy at Feed Me Real Food Co. to try out their pre-made meals with no obligation to review them (paleo friendly too). We thought why not – free lunches for the week! Jokes aside, we love everything Feed Me represent and wanted to get behind such an awesome start Read More…

Eat Healthy Fats for Weight Loss

News

// By 180 Nutrition The low-fat diet trend that the mainstream media has raved about for years should have made us all skinny and cured obesity, right? But it didn’t and, unfortunately, it just doesn’t work. All it did was instil a fear of ingesting fat into the population. We winded up exchanging nutritious fats Read More…

Benefits of Natural Grass Fed Whey Protein Powder over Grain Fed

News

By 180 Nutrition If you are taking steps to increase your health and level of fitness, it really does pay to do your research. Natural grass fed protein powder is at a clear advantage over the competition, which includes products that come from grain fed cows. Whey protein that comes from exclusively pasture fed cows gives Read More…

5 Paleo Friendly Protein Snacks

News

// By 180 Nutrition Many people want to eat healthier, but looking for better food choices in the local supermarket is overwhelming. It is difficult to find off the shelve snacks high in protein and made from natural foods that are good for you. We have some ideas for you. The right ones, like 180 Read More…

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