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Tag: half ironman

My Formula For a Long & Happy Life – With Paleo & Primal Expert Mark Sisson

180 TV

The above video is 3:53 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. This week we have the fantastic paleo and primal expert Mark Sisson. He is a best selling author and runs the hugely successful blog ‘Mark’s Daily Apple’. His experience and knowledge is exceptional, as he shares with us Read More…

Meet Kevin: Why & how I ran The Coast to Kosciuszko Ultra Marathon. A whopping 246km non-stop!

Lifestyle

Guy: For most people I have met, a marathon is one of those events that people put into the ‘that would be great to do one day’ bracket. You know, one for the bucket list. Then some of those people in fairness go on and achieve it. A once in a lifetime race with that Read More…

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