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Tag: hard time

Sarah Wilson: My Trick to Quitting Sugar

180 TV

The video above is 2 minutes 51 seconds long Guy: Our special guest this week is Sarah Wilson. Her impressive resume includes author of the Australian and UK best-sellers I Quit Sugar and I Quit Sugar For Life (with I Quit Sugar becoming a New York Times best-seller this year). Sarah has a journalism career that has spanned 20 years, across television, radio, magazines, Read More…

Dr Terry Wahls: Reversing chronic disease through diet

180 TV

Audio Version Watch the full interview above or listen to the full episode on your iPhone HERE. In this weeks episode:- Internet fame with her famous Ted Talks: Minding my Mitochondria Over 1.3 million views on youtube & counting! From relying on a wheelchair to being able to bike ride 18 miles! The steps Dr Terry Wahls takes to Read More…

Resilience: Rising above adversity

Positive Psychology

By Eleasa Mullavey “That which does not destroy, strengthens” Guy: When the draft for this post arrived in my inbox a week ago, I thought to myself ‘love this!’ and was figuring out the best time to publish it over the next month. Little did I know it would take on so much meaning so Read More…

Exercise proven to help IBS syndrome

News

// If your body is having a hard time getting things moving, so to speak, it may be time for you to get moving. A new study suggests that regular physical activity may alleviate irritable bowel syndrome or IBS. Irritable bowel syndrome, which is characterized by intermittent constipation and/or diarrhea, affects as many as 20 percent Read More…

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