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Tag: health product

Low Carb Protein Snacks

News

Eating well is one of the biggest challenges a person can undertake. In fact, and this says a lot about how hard it is to eat well, most people can get themselves to exercise regularly with greater ease than making themselves eat well. Why is it easier to exercise than to eat well? Going to Read More…

Low carb protein snacks

News

By 180 Nutrition // Finding natural and healthy low carb protein snacks can be difficult! Eating well is one of the biggest challenges a person can undertake. In fact, and this says a lot about how hard it is to eat well, most people can get themselves to exercise regularly with greater ease than making Read More…

5 Things You Should Consider Before Buying Your Next Protein Powder

Nutrition

1. Watch this video Yes, I know the video is a little tongue in cheek. But it does beg the question, does the manufacturer care about what goes in the product that YOU would be consuming… or is it all about profit only? 2.Why are you buying a protein powder? From my experience, the main reasons Read More…

Why soy is not suited for the Paleo Diet

News

Ever wondered if soy is actually a health product? If you are following a paleo diet, then you a probably fairly carnivorous, but whether you do eat the paleo way or you are a vegetarian, soy is certainly something you should consider having in your diet or noy. Dr. Kaayla T Daniel, PhD, CCN, believes Read More…

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