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Tag: healthier lifestyle

High Protein Snacks


180 Nutrition, Your first step to a healthier lifestyle One of the dangers of getting healthy through nutritional supplements is falling for cheap products that harm the body instead of supporting it. // Protein supplements from 180 Nutrition incorporates “old” wisdom into their new products by using a holistic approach, eliminating the need for chemicals. Read More…

Natural Protein Shakes


Using 180 Natural Protein Superfood to make natural protein shakes is one of the best ways to give your body the nutrition it needs. These natural protein shakes are ideal meal replacements and are much healthier than other brands on the market. Incorporating these yummy shakes into your diet is easy. // Key Health Benefits Read More…

The Natural Way to Lose Weight Fast


// Creating a healthier lifestyle begins with a product that encourages a balance of nutritional needs. Feeding the body with the right ingredients kick-starts the body’s metabolism which aids in the burning of calories. A healthy diet gives the body the fuel it needs before, during, and after exercise. 180 Nutrition offers a plan that includes Read More…

Beat sugar cravings instantly with these tips & breakfast smoothie


By Guy Lawrence I believe one of the most fundamental things you can do to improve your health is kick the sugar along with processed carbs. But naturally one of the side effects are sugar cravings. Hence the sugar craving carb monster! In this video, I talk about a few simple steps I’m taking with Read More…

Shane Warne hooked on ‘meal replacement shakes’ with more weight loss on the Jo public menu


// By Guy Lawrence Image: Snapper Media Meal replacement shakes seem to come in waves. Sales die off then a bit of marketing with a celebrity and a new quick fix wave of diet shakes are readily available. The latest being international cricketer Shane Warn hinting a certain diet shake contributed to his 12kg weight Read More…

5 Powerful Steps to Get the Body You Desire & Keep it For Good

Positive Psychology

By Guy Lawrence “Give me a lever long enough and I could move the world.” – from Archimedes. Me: “I would like to do that at some point”. Response: “When?” Me: “Ummm… soon?”. The conversation at hand was of the topic ‘vipasinna‘. Where one basically sits in silence for 10 days to quieten the mind. Clearly Read More…

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