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Tag: healthy recipe

Raw Protein-Packed Superfood Brownies

Recipes

Angela: Another great healthy recipe, this is a protein-packed, superfood take on the common raw brownie. Great as a snack, dessert or a quick breakfast meal when busy and in a pinch. Ingredients (Makes 8-10 squares) 1 cup Ground macadamias 1/2 cup 180 Natural Protein Superfood (coconut) 5 tbsp Cacao powder 4 tbsp Organic shredded coconut 2 tbsp Read More…

Gluten, Sugar & Dairy Free Monte Carlo Biscuits!

Recipes

Angela: The famous Arnott’s Monte Carlo biscuits are high in sugar (1 1/2 teaspoons per biscuit and who stops at one!) why not try instead our healthy superfood packed version. High in nutrients, gluten free, sugar free, dairy free and gluten free. Enjoy Lynda’s raw and organic version: Lynda: Who didn’t love the famous Arnott’s Read More…

Healthy Gluten Free Banana Bread

Breads

Angela: Traditional banana bread is high in sugar, vegetable oils and gluten. My kids love nothing better than a slice of warm banana bread with butter. It doesn’t have to be full of crap… Try this easy healthy banana bread recipe. Over to Nicole with her awesome recipe: Nicole: Thought I’d share this recipe as Read More…

Top 5 Benefits of Organic Cacao Powder

News

There has been an increased demand for organic cacao powder over the last couple of years. This has been credited to the health benefits that this powder which has been christened the phrase “super food of the Gods” has. It is worth noting that the powder in its organic form has many benefits to the Read More…

Does Your Diet Plan For Weight Loss Work?

News

Modern diet trends have turned into a booming, thriving business. It is estimated that close to 45 million Americans find a new diet plan for weight loss each year. Yet, more than 68 percent are overweight or obese. Though the diet trends seem to be expanding, it seems that occurrences of heart disease, cancer and Read More…

How to Lose Post Baby Weight and Not Eat Sugar When Sleep Deprived

Weight Loss

Angela: As a mum of two young boys I totally relate to Angeline’s post. I think this is a good post to read whether you are trying to lose weight or not. Being a mum can be a bit of a juggling act and one that can leave you tired and looking for sugar which Read More…

5 Practical & Nourishing Kids Lunchbox Ideas They Will Love!

Nutrition

Angela: I’m a mum of two little boys and like Emma I’m very passionate about feeding them wholefood and teaching them about balance and how to fuel their bodies. I love Emma’s practical lunchbox ideas. Over to Emma… Emma: Just over 1 year ago now school lunches in our house used to look very different from the picture above. Read More…

Wheat Free Zucchini Pasta

Dinner

Stu: Pasta can be an achilles heel for many people, filling their plates day after day. You’ll be pleasantly surprised at this tasty wheat free pasta alternative so big thanks from Emma at Primal Life for keeping it simple. Ingredients 6 Large zucchinis Directions Peel off the outer green skin with a veggie peeler (save Read More…

Wheat Free Mini Quiches

Dinner

By 180 Nutrition Stu: If you love quiche you’ll be happy to learn that it can still taste awesome without the flour. Emma from Primal-Life over the ditch in NZ has done it again and created a wheat free recipe that will serve you well 🙂

The ultimate weight control formula

Weight Loss

Podcast episode #6 By Guy Lawrence Is it time to take control of your health? In this episode of The Health Sessions I hangout with Donna & Tora the weight control experts. Their motto is (love this!) health is a lifestyle, not a life sentence. With a great message to health, weight loss and weight control Read More…

3 healthy recipes: The #realfoodrevolution has begun!

Recipes

By 180 Nutrition Our first ever Instagram competition of healthy recipes is well and truly underway! The 180 Nutrition #realfoodrevolution. And we have three super quick and delicious ideas for you. If you have no idea what we are on about and like the idea of WINNING a months worth of 180 Natural Protein Superfood, click here. We’ve had Read More…

Just like homemade protein bars

News

By 180 Nutrition // We are very proud of our fantastic resource which is our blog. There are many videos that show you how to make super healthy recipes including homemade protein bars and balls and some homemade paleo cookies to name just a few. We also understand that with todays hectic lifestyle, being well prepared at all Read More…

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