Free Shipping To Australia & NZ For Orders Over $99
WOOCS 2.2.5

Tag: high cholesterol

The 3 Biggest Weight Loss Strategy Mistakes

Weight Loss

Guy: After working in the health and fitness industry for ten years I can safely say there are a lot of skewed ideas when it comes to what it takes for long-lasting weight loss. Sadly there’s a lot of hype and slick marketing at play that relies on glossy magazine style imagery and quick fixes. It’s not exactly Read More…

Jimmy Moore: Keto Clarity & Low Carb Living

180 TV

[ebook] Audio Version Today we welcome back best selling author & podcasting superstar Jimmy Moore, as we talk about his new book ‘Keto Clarity’. Have you looked at a low-carb diet simply as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a Read More…

Gary Fettke: The 3 Most Important Health Tips You Will Ever Hear

180 TV

Ever wondered what we should really be doing to avoid modern day disease? If you are like us, then I’m sure you know someone who’s health is suffering or the warning signs are starting to show. Our special guest today is Gary Fettke, an Orthopaedic Surgeon and Senior Lecturer of the University of Tasmania. He put’s modern Read More…

Professor Grant Schofield: Why Counting Calories Does Not Work

180 TV

The video above is 03:07 long. Use your time wisely 😉 Unless you’ve had your head under a rock recently, you probably know that Saturated Fat has been getting a lot of good press. If you want to learn why eating saturated fat is good for you, the best foods for exercise and why The Read More…

Top 10 Anti-Inflammatory Foods

Nutrition

  By Stuart Cooke Inflammation is not our friend, it can be the underlying cause for weight gain, the precursor to ill-health and has been linked to high cholesterol and heart disease (watch the 2-minute video here). Food allergies, poor food choices, a stressful lifestyle and lack of quality sleep all take their toll in Read More…

Truth About Heart Disease; High Cholesterol is not the Problem, Inflammation is

180 TV

The video above is 02:17 long. Use your time wisely 😉 Please share with anyone you know who has high cholesterol or is on cholesterol lowering medication. Are you confused by what your cholesterol levels really say about your health? Don’t you wish someone could just spell it out in simple English and tell you what, Read More…

High Cholesterol is not the Problem, Inflammation is, with Jimmy Moore

2 Minute Gems

By Guy Lawrence Are you worried about high cholesterol? Jimmy Moore, author of his brand new book ‘Cholesterol Clarity’, tells us why high cholesterol is not the cause of heart disease and inflammation is! This is a must watch if you have high cholesterol or now anyone who has! You can watch the full Jimmy Read More…

Are gut bugs effecting your weight loss plan? Microflora studies linked to obesity

Weight Loss

By Tania Flack Guy: This a great post by Tania as we focus on The Month Of The Gut. If you are wondering what the relationship is to the gut, weight loss and overall health then this is a must read. I’ll be having the gut test Tania talks about in this post… In the mean time, Read More…

Can I eat honey and agave syrup if I am trying to lose body fat?

Weight Loss

‘For all but the last few hundred years (a heartbeat on the genetic evolution time scale), really sweet foods have been difficult to find.’ – David Gillespie Sugar… It’s a delicate topic. Unless you’ve been living in a cave lately, you will know that sugar has been copping a lot of flack from the media Read More…

Do we have a choice about our health? I chose a paleo diet. Eat fat, keep trim & be healthy

Nutrition

By Guy Lawrence “Your paradigm is so intrinsic to your mental process that you are hardly aware of its existence, until you try to communicate with someone with a different paradigm”. – Donella Meadows Are you conscious about your health? This post is not for the coke swilling, choccie bar munching monster with no real Read More…

Eat like a caveman and follow the Paleo diet to better health

News

// Would adopting the diet our caveman ancestors supposedly ate allow modern-day Americans live longer, healthier lives? Proponents of the Paleo diet (for Paleolithic) say that meals packed with fresh fruits and vegetables and heavy doses of lean (preferably wild) meat, fish and seafood will “swiftly improve your disease symptoms” if you have high blood pressure, Read More…

Load More