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Tag: high fat diet

Why Some People Lose Weight Quicker Than Others… With Jonathan Bailor

180 TV

The above video is 2:50 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. Guy: If you’ve been following us and our podcasts for a while, you’ll probably be aware that we believe every ‘body’ is different when it comes to weight loss, diets, health and even exercise! I think the Read More…

Should Everyone Be Low Carb? End the Confusion Now with Dr Peter Brukner

180 TV

The above video is 3 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. Our awesome guest today is Dr. Peter Brukner who is currently the team doctor for the Australian cricket team. His impressive resume includes being team doctor to four Australian national teams – swimming, hockey, athletics and soccer. He Read More…

Discover What the Experts Eat With Professor Of Public Health Grant Schofield

180 TV

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Rowed 45 Days Straight Eating 70% Fat. This is What Happened…

Exercise

The video above is 2 minutes 55 seconds long. We welcome back Donal O’Neill to the show, the creator of the Cereal Killers Movie with the fantastic message; Don’t Fear Fat. This time Donal is here to chat about his new movie and sequel to the original; Cereal Killers Two – Run On Fat. We dive Read More…

Donal O’Neill: Cereal Killers Movie

180 TV

The video above is 01:24 long. Use your time wisely 😉 ‘In my research I noticed that International tobacco company Philip Morris, in the early nineties, when the heat came on they started to buy up food companies. They are a brilliantly sinister company. They identified that sugar is very much the same as nicotine; Read More…

Learn How to get the Body Into Fat Burning Mode Naturally.

2 Minute Gems

By Guy Lawrence This is a MUST watch if you are following a low fat diet. When it comes to understanding fat, best-selling author of ‘The Fat Revolution’ Christine Cronau knows her stuff! Watching this video may well change the way you think about fat forever! You can watch the full Christine Cronau interview: The Read More…

2 Minute Gems: Why are we taught a low fat diet for optimum health?

2 Minute Gems

// By Guy Lawrence Have you ever wondered why we are still being taught a low fat diet is healthy? We asked bestselling author of ‘The Fat Revolution’ Christine Cronua her thoughts on the low fat theory. You can watch the full Christine Cronua  interview here. Do you follow a low or high fat diet? Do you think Read More…

Is coconut oil the ultimate fat burner for weight loss?

Weight Loss

By Guy Lawrence Eat fat to burn fat, sounds counter-intuitive right? But coconut oil is a staple in my daily diet and it’s one of the first things I’d recommend to anyone if they are looking to burn fat for weight loss. I can also recommend watching this video interview with Christine Cronau on the benefits of Read More…

Christine Cronau: The Fat Revolution

180 TV

Audio Version Episode #10 By Guy Lawrence As far as I’m concerned Christine Cronau rocks! Best selling author of The Fat Revolution series, her message for great health is simple and clear. Christine is kind enough to do a SPECIAL OFFER on her book ‘The Fat Revolution’ for the month of June 2013. Buy one Read More…

We chat to Nora Gedgaudas: Primal Body, Primal Mind. Beyond the Paleo diet

180 TV

Audio Version Podcast Episode #7 By Guy Lawrence Eat fat to lower cholesterol… What about dairy, is it healthy? Can I run an ultra-marathon or CrossFit on a low carb/ high fat or paleo diet? These are just some of the questions we cover in this episode of The Health Sessions as we catch up with Nora Gedgaudas, Read More…

Can we thrive without carbs?

Nutrition

Podcast episode #4 By Guy Lawrence // Ever wondered if we can live without carbohydrates? It certainly gets a lot of stick in the press… In this episode of The Health Sessions I catch up with Shane Richards of Holistic Foundations who chats to us about life without carbs. Shane runs a thriving community/gym with a fantastic approach around health & Read More…

Is bacon healthy?

Nutrition

By Guy Lawrence Is bacon healthy? This is one topic that comes with much opinion and debate to say the least (along with most nutritional topics for that matter!). It’s a great topic and one I wanted to touch on as I attended the Low Carb Down Under seminar in Sydney. This topic along with Read More…

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