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Tag: high fibre

Increase fibre to help diabetes

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// Diabetes is one of the most dangerous metabolic disorders, which increases the glucose level in our body. In Diabetes, our organ called pancreas stops making insulin hormone in Diabetes is one of the most dangerous metabolic disorders, which increases the glucose level in our body. In Diabetes, our organ called pancreas stops making insulin Read More…

High fibre diet aids (IBS) Irritable Bowel Syndrome

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// Irritable bowel syndrome (IBS) is a complex disorder with a wide range of symptoms, some of which may be related to diet. Poor eating habits such as skipping meals, low intake of fibre and fluid, excessive fatty food intake, sensitivity to milk and other dairy products (see lactose intolerance) and excessive caffeine and alcohol Read More…

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