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Tag: high protein low carb

Guilt free, gluten free high protein low carb 180 chocolate bread

Breads

By 180 Nutrition I didn’t know this was possible. But this high protein low carb 180 chocolate bread is simply divine! Guilt free and gluten free, with the only thing needed is 15 minutes of your time and the ingredients to put this together. This loaf makes for the perfect snack or dessert giving you a Read More…

High Protein Low Carb Besan & Almond Bread

Breads

By Guy Lawrence Personally I don’t eat much bread. It’s been a number of years since I’ve cut out most grains from my diet. But I must admit, there’s nothing quite like smelling toast first thing in the morning! And when Caroline finally made a high protein low carb, grain free bread, I was very Read More…

High Protein Low Carb Lemon Pistachio Muffins

Recipes

These are outstanding! They make the perfect high protein low carb snack. Lemon tastes incredibly good in a homemade muffin and with a few added pistachios, you’re onto a winner. You can pop them in the freezer and pull them out a few hours before you eat them. Simple! Ingredients 3 tbs coconut oil Lemon Read More…

Another high protein low carb recipe: The delicious & healthy 180 Almond Bread

Breads

By 180 Nutrition // I could have really done with these delicious low carb treats flying back from the UK this week. Sadly though I’m not sure any airline would know what a healthy high protein low carb recipe would look like! Flying there was fine as I was all prepared with my little low Read More…

The Stuff of Champions: 3 Easy Nutrient Packed Breakfast Ideas

Nutrition

By Tania Flack – Natural Health Solutions If there is one meal of the day that I see people struggling with it’s breakfast. I am always disappointed with our Western fixation on toast and cereal for breakfast not to mention washing it all down with a coffee. Our over consumption of wheat and dairy in Read More…

5 Things You Should Consider Before Buying Your Next Protein Powder

Nutrition

1. Watch this video Yes, I know the video is a little tongue in cheek. But it does beg the question, does the manufacturer care about what goes in the product that YOU would be consuming… or is it all about profit only? 2.Why are you buying a protein powder? From my experience, the main reasons Read More…

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