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Tag: high protein snacks

Easy Gluten-Free Wraps

Breads

Angela: Wraps are such a convenient way to hold together awesome fillings. Store bought ones can have a lists of nasty ingredients. This great recipe from Emma from Primal Life New Zealand give us a grain-free and high protein version. Over to you Emma… Emma: They hold together well and are good for savoury or sweet options. Read More…

High Protein Snacks

News

180 Nutrition, Your first step to a healthier lifestyle One of the dangers of getting healthy through nutritional supplements is falling for cheap products that harm the body instead of supporting it. // Protein supplements from 180 Nutrition incorporates “old” wisdom into their new products by using a holistic approach, eliminating the need for chemicals. Read More…

High Protein Snacks

News

// If you think that protein is just for meatheads and gym rats, think again. This essential macronutrient is necessary for so many different functions in the body that you would be in huge trouble without it. Forget the whole stereotype about bodybuilders and hardcore athletes using protein supplements. They’re also made for regular people Read More…

High Protein Snacks

News

It’s time for a revolution in the way that people eat. Everyone wants to look great, get in shape, and feel the best that they possibly can. However, they’re going the wrong way about getting there. The market is overloaded with diet products and supplements that are loaded with artificial ingredients, chemicals that can’t even Read More…

Good Fat – Bad Fat; 5 Fats I Consistently Have In My Diet & Fats I Avoid

Weight Loss

By Guy Lawrence Eat your good fats. How often do you hear that? The fear of fat is certainly changing, but how often does someone say I can’t eat that as it contains too much fat! I think the fat free consumer is still very much here but things are slowly changing. The purpose of Read More…

CrossFit Journey Part III: Paleo? A typical daily diet from some of the best

CrossFit

By Guy Lawrence If you were looking to improve your finances, would you rather take advise from Richard Branson or a financial advisor who is struggling to pay off his credit card and mortgage (not that they are all like this, but you get the gist), who would you prefer? When it comes to health Read More…

Gluten Free Paleo Friendly Christmas Snacks

Recipes

By 180 Nutrition Does your family think you are slightly odd as you avoid the landmines of mass overindulgence over the festive season? Or are you someone who lets your hair down and says sod it, so you stuff yourself like the turkey you are about to eat! Either way, if you are looking for Read More…

Diet shakes? Try one of these for size: 180 natural protein Banana Muffin

Recipes

By 180 Nutrition It still amazes me how often I get asked about diet shakes. If only it was that simple. Take a couple of diet shakes daily and wholla! Seriously, stay away from them. If you are concerned about your health as much as your weight, then eating nutrient dense food that keeps your Read More…

Healthy Protein Balls

Recipes

Stu: These simple delicious healthy protein balls are packed full of goodness, which can be prepared in less than 5 minutes. A perfectly healthy option to snack on at work or home. Prep Time: 5 minutes Cook Time: 1-2 hours in the fridge to set Makes 32 (approximately) Ingredients: 2 cups of 180 Natural Protein Superfood Read More…

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