Tag: hunter gatherer
Sneaky Labelling Tactics; What the Food Industry Won’t Tell You
The above video is 2:36 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. Guy: I’m certainly not one to dramatise content and blog posts just to grab peoples attention, but when you hear what some food manufacturers are up to, it really does give you the sh**ts! I think Read More…
Is barefoot running dangerous?
By Guy Lawrence “The human foot is a work of art and a masterpiece of engineering.” —Leonardo Da Vinci Guy: These are just one of the questions we ask sports scientist, barefoot specialist and running coach David Chamberlain. I must admit, myself and running are not the most compatible companions. If Forest Gump were a gazelle, I’d be a Read More…
Low Carb Diet Shakes for the Modern Hunter-Gatherer
// Humans were first hunter-gatherers. They traveled in bands hunting animals and gathering nuts and berries when possible. This lifestyle was high in protein and low in carbohydrates. Then, people farmed. Farmed food was more sustainable; larger populations sprung up; less work appealed to these previously nomadic people and carbohydrates became a predominant source of Read More…