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Tag: ingestion

Why I Do Not Drink Tap Water

Lifestyle

“Less than 10 countries worldwide fluoridate more than 50% of their water supplies – so why do we have it here in Australia?” Stu: Unless you live under a rock you probably know there’s an ongoing debate on whether we should be drinking our tap water (mainly because of fluoride). From dumbing our intelligence down through Read More…

Is bacon healthy?

Nutrition

By Guy Lawrence Is bacon healthy? This is one topic that comes with much opinion and debate to say the least (along with most nutritional topics for that matter!). It’s a great topic and one I wanted to touch on as I attended the Low Carb Down Under seminar in Sydney. This topic along with Read More…

It is a chemical maze: Food Additive List

Nutrition

Ever wondered what the difference is between E235 Natamycin and E102 Tartrazine? We did too, so we thought we would put this food additive list together with it’s possible side effects. If you want to find out more about a particular additive, simply click the link and it will take you to wikipedia. INS Additive Name Possible Side Read More…

The Paleo Diet Study

News

By Guy Lawrence // The media continually creates buzz around the latest diets, especially when it comes to weight loss. Currently under the spot light at the moment is the Paleo Diet, where one eats more like our ancient ancestors by cutting out processed foods, starch (including grains) and sugar. Then eats a much more Read More…

Improve ageing muscle loss with protein & exercise

News

// Muscle loss with age (sarcopenia) may be caused by a reduction of muscle protein synthetic response to food intake, along with inactivity of muscles. A group of researchers set out to find which milk protein was the best for muscle protein accretion, and would therefore help stave off sarcopenia. Three groups of older men Read More…

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