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WOOCS 2.2.5

Tag: insulin resistance and weight gain

Turn yourself from hero to zero. Get the skinny on insulin resistance.

Nutrition

// By Tania Flack What is Insulin Resistance? Many factors contribute to insulin resistance (IR) including poor diet and stress. It develops over time as the body gradually looses the ability to control blood sugar levels effectively. Muscle, fat and liver cells slowly become less sensitive to insulin which is used to transport glucose into Read More…

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