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Tag: lean muscle mass

180 Nutrition: Your #1 Source For Natural Protein Bars

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Sure enough, protein bars will increase the nutrient density of your diet, but that means very little if they adversely affect your health in other ways. // Therefore, without second guessing the decision or procrastinating, stay far away from the protein bars that contain artificial flavors and chemicals. What you need are natural protein bars, Read More…

What are the top protein bars?

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// You live an active lifestyle. You are always on the go. Whether you have a work function, an activity with your kids at school, or a gathering at home, there isn’t even time to breathe. Eating right often goes right out the window. You need something quick and end up buying processed or fast Read More…

What is the Best Protein Supplement for Weight Loss?

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// By 180 Nutrition Bodyweight is a pretty good indicator of overall health, and being excessively overweight is the biggest sign of poor health. Sadly, one of the main reasons for weight gain is poor food choices. They say that diet accounts for 70% of general health, while exercise only makes up the remaining 30%. Read More…

Protein Supplements for Women

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By 180 Nutrition We all know that men and women are not created equally, at least not in terms of our body chemistry. As such, the same nutritional supplements that may work for men might not be right for a woman and vice versa. However, many supplements do provide both health and fitness benefits for Read More…

Forget the diet and feel better

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// Would you like to feel better in the morning, increase your energy level, boost your mood, think more clearly, and do it all while feeling great looking in the mirror? Okay, stop dieting. Fad diets and eating next-to-nothing “meals” are bad choices for those who want to drop that extra ten pounds. A diet Read More…

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