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Tag: lean muscle tissue

Finding the Best Shakes for Weight Loss

News

// Using a protein shake as part of your efforts to slim down and get fit can have many important benefits. Diets that do not provide you with sufficient protein could be limiting the effectiveness of your workout efforts or even inhibiting weight loss! Replacing the occasional meal with a nutritious and tasty shake can Read More…

High protein snack ideas

News

Sprinkling 180 Natural Protein Superfood on your food is one of the best ways to give yourself a healthy boost of protein. Adding this product to high-protein food items can help your body develop more lean muscle tissue. Here are some of the best high-protein snack ideas: // Eggs Eggs are very high in protein Read More…

3 reasons why we eat grass fed beef & use grass fed Whey Protein Isolate (WPI)

Nutrition

By Guy Lawrence // Think of this for a moment… would it be fair to say that the better the quality of food we eat daily, the better the quality of our overall health? Common sense really. Does it matter what the cow eats? Does the same apply to the living food we end up Read More…

Boost metabolism and kickstart your weightloss

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// It’s a widely accepted fact that one of the best ways to get your metabolism moving is by building muscle. Simply put, the more lean muscle tissue you have the faster your metabolism burns fat. But there are other health components worthy of consideration when it comes to motivating your metabolism—like eating for example. Read More…

Improve aging by increasing your daily protein intake

News

// According to studies published by a team of researchers, including Dr. Douglas Paddon-Jones at the University of Texas, there is evidence that consuming 25 to 30 grams of protein per meal helps to maximize muscle building (or synthesis) in both younger and older adults — and that’s even without the added benefits of exercise. Read More…

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