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Tag: lemon zest

High Protein Low Carb Lemon Pistachio Muffins

Recipes

These are outstanding! They make the perfect high protein low carb snack. Lemon tastes incredibly good in a homemade muffin and with a few added pistachios, you’re onto a winner. You can pop them in the freezer and pull them out a few hours before you eat them. Simple! Ingredients 3 tbs coconut oil Lemon Read More…

Diet shakes? Try one of these for size: 180 natural protein Banana Muffin

Recipes

By 180 Nutrition It still amazes me how often I get asked about diet shakes. If only it was that simple. Take a couple of diet shakes daily and wholla! Seriously, stay away from them. If you are concerned about your health as much as your weight, then eating nutrient dense food that keeps your Read More…

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