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Tag: losing body fat

Food Diaries from a Sports Model

Nutrition

By Stuart Cooke Stu: We’ve been friends with Angeline (pictured above) for a couple of years now and are always intrigued to hear how she tackles her diet. You see, Angeline is a sports/fitness model who doesn’t prescribe to the misconceived notions of sipping water and nibbling low-fat crackers in order to stay lean. She has a real passion for nutrition Read More…

How to lose body fat at any age

News

// By Guy Lawrence. There are many reasons why we feel we are stuck with being overweight and are unable to lose body fat, especially as we get older. For many people, they have been overweight for so many years, they feel that this how it’s meant to be and believe they will never lose Read More…

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